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The Course
Calvin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:16 | 7:10 | 3.11 mi | 22:16 | 7:10 | - | |
10K | 44:31 | 7:10 | 3.10 mi | 22:15 | 7:10 | 0:00 | |
15K | 1:06:54 | 7:11 | 3.11 mi | 22:23 | 7:12 | +0:02 | |
20K | 1:28:45 | 7:08 | 3.11 mi | 21:51 | 7:02 | -0:10 | |
25K | 1:51:15 | 7:10 | 3.10 mi | 22:30 | 7:15 | +0:13 | |
30K | 2:15:13 | 7:15 | 3.11 mi | 23:58 | 7:43 | +0:28 | |
35K | 2:40:00 | 7:21 | 3.11 mi | 24:47 | 7:59 | +0:16 | |
40K | 3:11:59 | 7:43 | 3.10 mi | 31:59 | 10:18 | +2:19 | |
Finish(26.22 mi) | 3:23:28 | 7:46 | 1.37 mi | 11:29 | 8:25 | -1:53 |
See the rest of Calvin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:46 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:13
66% of race
Time at Slower Pace
1:08:15
34% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 466 | 422 | 422 | 427 | 386 | 386 |
| 10K | 3.10 mi | 464+2 | 420+2 | 420+2 | 460 | 414 | 414 |
| 15K | 3.11 mi | 448+16 | 405+15 | 405+15 | 427 | 386 | 386 |
| 20K | 3.11 mi | 428+20 | 385+20 | 385+20 | 389 | 354 | 354 |
| 25K | 3.10 mi | 398+30 | 356+29 | 356+29 | 356 | 320 | 320 |
| 30K | 3.11 mi | 387+11 | 345+11 | 345+11 | 484 | 414 | 414 |
| 35K | 3.11 mi | 379+8 | 333+12 | 333+12 | 474 | 394 | 394 |
| 40K | 3.10 mi | 527-148 | 453-120 | 453-120 | 2237 | 1495 | 1495 |
| Finish(26.22 mi) | 1.37 mi | 547-20 | 467-14 | 467-14 | 1202 | 858 | 858 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
427
Males
386
M25-29
386
5K→10K
3.1 - 6.2 mi
Overall
460
Males
414
M25-29
414
10K→15K
6.2 - 9.3 mi
Overall
427
Males
386
M25-29
386
15K→20K
9.3 - 12.4 mi
Overall
389
Males
354
M25-29
354
20K→25K
12.4 - 15.5 mi
Overall
356
Males
320
M25-29
320
25K→30K
15.5 - 18.6 mi
Overall
484
Males
414
M25-29
414
30K→35K
18.6 - 21.8 mi
Overall
474
Males
394
M25-29
394
35K→40K
21.8 - 24.9 mi
Overall
2237
Males
1495
M25-29
1495
40K→Finish
24.9 - 26.2 mi
Overall
1202
Males
858
M25-29
858
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
