Nicholas Stone

Iowa City, IA

Bib: 3757 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 18%

Gender (Male)

#0 / 4157

Top 23%

Division (M35-39)

#0 / 610

Top 26%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:30/mi

26:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:32/mi

52:55

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:37/mi

1:19:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:26/mi

1:45:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:32/mi

2:12:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:43/mi

2:39:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:42/mi

3:06:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:43/mi

3:33:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:46/mi

3:44:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:25	8:30	3.11 mi	26:25	8:30	-
10K	52:55	8:31	3.10 mi	26:30	8:32	+0:02
15K	1:19:42	8:33	3.11 mi	26:47	8:37	+0:05
20K	1:45:54	8:31	3.11 mi	26:12	8:26	-0:11
25K	2:12:26	8:32	3.10 mi	26:32	8:32	+0:06
30K	2:39:30	8:33	3.11 mi	27:04	8:43	+0:11
35K	3:06:32	8:35	3.11 mi	27:02	8:42	-0:01
40K	3:33:38	8:36	3.10 mi	27:06	8:43	+0:01
Finish(26.22 mi)	3:44:14	8:34	1.37 mi	10:36	7:46	-0:57

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:34 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:15

52% of race

Time at Steady Pace

1:47:59

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1817	1406	1406	1844	1452	1452
10K	3.10 mi	1833-16	1420-14	1420-14	1898	1475	1475
15K	3.11 mi	1826+7	1427-7	1427-7	1844	1452	1452
20K	3.11 mi	1790+36	1404+23	1404+23	1769	1390	1390
25K	3.10 mi	1688+102	1325+79	1325+79	1422	1113	1113
30K	3.11 mi	1584+104	1234+91	1234+91	1336	1034	1034
35K	3.11 mi	1436+148	1118+116	1118+116	983	756	756
40K	3.10 mi	1296+140	997+121	997+121	808	612	612
Finish(26.22 mi)	1.37 mi	1234+62	948+49	948+49	639	487	487

487

Passing Analysis

No position changes recorded for this athlete.

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