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The Course
Brad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:34 | 8:52 | 3.11 mi | 27:34 | 8:52 | - | |
10K | 55:05 | 8:52 | 3.10 mi | 27:31 | 8:51 | -0:01 | |
15K | 1:22:42 | 8:52 | 3.11 mi | 27:37 | 8:53 | +0:02 | |
20K | 1:49:29 | 8:49 | 3.11 mi | 26:47 | 8:37 | -0:16 | |
25K | 2:20:45 | 9:04 | 3.10 mi | 31:16 | 10:04 | +1:27 | |
30K | 2:52:00 | 9:14 | 3.11 mi | 31:16 | 10:04 | 0:00 | |
35K | 3:29:00 | 9:37 | 3.11 mi | 37:00 | 11:55 | +1:51 | |
40K | 4:08:47 | 10:01 | 3.10 mi | 39:47 | 12:48 | +0:53 | |
Finish(26.22 mi) | 4:25:52 | 10:09 | 1.37 mi | 17:05 | 12:32 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
10:09 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
1:49:29
41% of race
Time at Steady Pace
1:02:31
24% of race
Time at Slower Pace
1:33:52
35% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2364 | 1779 | 1779 | 2281 | 1749 | 1749 |
| 10K | 3.10 mi | 2412-48 | 1819-40 | 1819-40 | 2476 | 1865 | 1865 |
| 15K | 3.11 mi | 2353+59 | 1788+31 | 1788+31 | 2281 | 1749 | 1749 |
| 20K | 3.11 mi | 2259+94 | 1731+57 | 1731+57 | 2085 | 1614 | 1614 |
| 25K | 3.10 mi | 2583-324 | 1939-208 | 1939-208 | 3502 | 2476 | 2476 |
| 30K | 3.11 mi | 2684-101 | 1984-45 | 1984-45 | 3003 | 2095 | 2095 |
| 35K | 3.11 mi | 2940-256 | 2115-131 | 2115-131 | 4156 | 2647 | 2647 |
| 40K | 3.10 mi | 3197-257 | 2228-113 | 2228-113 | 4607 | 2830 | 2830 |
| Finish(26.22 mi) | 1.37 mi | 3331-134 | 2300-72 | 2300-72 | 5689 | 3377 | 3377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2281
Males
1749
M35-39
1749
5K→10K
3.1 - 6.2 mi
Overall
2476
Males
1865
M35-39
1865
10K→15K
6.2 - 9.3 mi
Overall
2281
Males
1749
M35-39
1749
15K→20K
9.3 - 12.4 mi
Overall
2085
Males
1614
M35-39
1614
20K→25K
12.4 - 15.5 mi
Overall
3502
Males
2476
M35-39
2476
25K→30K
15.5 - 18.6 mi
Overall
3003
Males
2095
M35-39
2095
30K→35K
18.6 - 21.8 mi
Overall
4156
Males
2647
M35-39
2647
35K→40K
21.8 - 24.9 mi
Overall
4607
Males
2830
M35-39
2830
40K→Finish
24.9 - 26.2 mi
Overall
5689
Males
3377
M35-39
3377
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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