Ella Ruble

Lino Lakes, MN

Bib: 3745 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 18%

Gender (Female)

#0 / 2811

Top 10%

Division (F19-24)

#0 / 541

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:21/mi

25:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:21/mi

51:55

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:26/mi

1:18:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:34/mi

1:44:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:44/mi

2:11:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:43/mi

2:38:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:43/mi

3:06:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:46/mi

3:33:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:57/mi

3:44:04

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:57	8:21	3.11 mi	25:57	8:21	-
10K	51:55	8:21	3.10 mi	25:58	8:21	0:00
15K	1:18:08	8:23	3.11 mi	26:13	8:26	+0:05
20K	1:44:46	8:26	3.11 mi	26:38	8:34	+0:08
25K	2:11:53	8:29	3.10 mi	27:07	8:44	+0:10
30K	2:38:57	8:32	3.11 mi	27:04	8:43	-0:01
35K	3:06:00	8:33	3.11 mi	27:04	8:43	0:00
40K	3:33:13	8:35	3.10 mi	27:13	8:46	+0:03
Finish(26.22 mi)	3:44:04	8:33	1.37 mi	10:51	7:57	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:33 /mi

Slowest Pace

8:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:51

88% of race

Time at Steady Pace

27:13

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1579	322	322	1595	317	317
10K	3.10 mi	1589-10	315+7	315+7	1613	322	322
15K	3.11 mi	1593-4	318-3	318-3	1595	317	317
20K	3.11 mi	1662-69	343-25	343-25	1996	441	441
25K	3.10 mi	1646+16	349-6	349-6	1651	364	364
30K	3.11 mi	1548+98	333+16	333+16	1333	299	299
35K	3.11 mi	1405+143	307+26	307+26	985	227	227
40K	3.10 mi	1277+128	293+14	293+14	827	203	203
Finish(26.22 mi)	1.37 mi	1227+50	280+13	280+13	782	192	192

192

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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