Jameson Nass

Minneapolis, MN

Bib: 3743 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 2%

Gender (Male)

#0 / 4157

Top 3%

Division (M35-39)

#0 / 610

Top 5%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:47/mi

21:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:51/mi

42:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:54/mi

1:03:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:39/mi

1:24:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:45/mi

1:45:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:54/mi

2:06:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:09/mi

2:29:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:08/mi

2:51:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:37/mi

3:00:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:03	6:47	3.11 mi	21:03	6:47	-
10K	42:21	6:49	3.10 mi	21:18	6:51	+0:04
15K	1:03:46	6:50	3.11 mi	21:25	6:54	+0:03
20K	1:24:27	6:48	3.11 mi	20:41	6:39	-0:15
25K	1:45:25	6:47	3.10 mi	20:58	6:45	+0:06
30K	2:06:50	6:48	3.11 mi	21:25	6:54	+0:09
35K	2:29:03	6:51	3.11 mi	22:13	7:09	+0:15
40K	2:51:13	6:53	3.10 mi	22:10	7:08	-0:01
Finish(26.22 mi)	3:00:15	6:53	1.37 mi	9:02	6:37	-0:31

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

6:53 /mi

Slowest Pace

7:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:52

75% of race

Time at Steady Pace

44:23

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	279	254	254	278	256	256
10K	3.10 mi	289-10	261-7	261-7	302	275	275
15K	3.11 mi	285+4	260+1	260+1	278	256	256
20K	3.11 mi	254+31	231+29	231+29	199	181	181
25K	3.10 mi	218+36	196+35	196+35	174	157	157
30K	3.11 mi	195+23	174+22	174+22	166	147	147
35K	3.11 mi	186+9	164+10	164+10	177	152	152
40K	3.10 mi	168+18	146+18	146+18	149	128	128
Finish(26.22 mi)	1.37 mi	164+4	142+4	142+4	129	112	112

112

Passing Analysis

No position changes recorded for this athlete.

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