Race Timeline
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The Course
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:01 | 7:25 | 3.11 mi | 23:01 | 7:25 | - | |
10K | 46:08 | 7:25 | 3.10 mi | 23:07 | 7:26 | +0:01 | |
15K | 1:09:40 | 7:28 | 3.11 mi | 23:32 | 7:34 | +0:08 | |
20K | 1:32:54 | 7:29 | 3.11 mi | 23:14 | 7:29 | -0:05 | |
25K | 2:00:10 | 7:44 | 3.10 mi | 27:16 | 8:47 | +1:18 | |
30K | 2:27:26 | 7:55 | 3.11 mi | 27:16 | 8:47 | 0:00 | |
35K | 3:00:17 | 8:17 | 3.11 mi | 32:51 | 10:34 | +1:47 | |
40K | 3:28:02 | 8:22 | 3.10 mi | 27:45 | 8:56 | -1:38 | |
Finish(26.22 mi) | 3:38:15 | 8:20 | 1.37 mi | 10:13 | 7:29 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:20 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:43:07
47% of race
Time at Slower Pace
1:55:08
53% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 645 | 562 | 562 | 668 | 588 | 588 |
| 10K | 3.10 mi | 643+2 | 563-1 | 563-1 | 642 | 562 | 562 |
| 15K | 3.11 mi | 639+4 | 560+3 | 560+3 | 668 | 588 | 588 |
| 20K | 3.11 mi | 634+5 | 557+3 | 557+3 | 677 | 587 | 587 |
| 25K | 3.10 mi | 777-143 | 661-104 | 661-104 | 1738 | 1344 | 1344 |
| 30K | 3.11 mi | 840-63 | 706-45 | 706-45 | 1409 | 1081 | 1081 |
| 35K | 3.11 mi | 1101-261 | 887-181 | 887-181 | 2868 | 1929 | 1929 |
| 40K | 3.10 mi | 1041+60 | 822+65 | 822+65 | 989 | 729 | 729 |
| Finish(26.22 mi) | 1.37 mi | 983+58 | 784+38 | 784+38 | 447 | 355 | 355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
668
Males
588
M50-54
588
5K→10K
3.1 - 6.2 mi
Overall
642
Males
562
M50-54
562
10K→15K
6.2 - 9.3 mi
Overall
668
Males
588
M50-54
588
15K→20K
9.3 - 12.4 mi
Overall
677
Males
587
M50-54
587
20K→25K
12.4 - 15.5 mi
Overall
1738
Males
1344
M50-54
1344
25K→30K
15.5 - 18.6 mi
Overall
1409
Males
1081
M50-54
1081
30K→35K
18.6 - 21.8 mi
Overall
2868
Males
1929
M50-54
1929
35K→40K
21.8 - 24.9 mi
Overall
989
Males
729
M50-54
729
40K→Finish
24.9 - 26.2 mi
Overall
447
Males
355
M50-54
355
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
