Donald Wynia

Minneapolis, MN

Bib: 3726 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 9%

Division (M35-39)

#0 / 610

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:45/mi

20:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:52/mi

42:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:52/mi

1:03:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:51/mi

1:24:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:29/mi

1:48:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:07/mi

2:13:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:58/mi

2:41:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:25/mi

3:07:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:16/mi

3:18:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:58	6:45	3.11 mi	20:58	6:45	-
10K	42:17	6:48	3.10 mi	21:19	6:52	+0:07
15K	1:03:36	6:49	3.11 mi	21:19	6:52	0:00
20K	1:24:54	6:50	3.11 mi	21:18	6:51	-0:01
25K	1:48:10	6:58	3.10 mi	23:16	7:29	+0:38
30K	2:13:22	7:09	3.11 mi	25:12	8:07	+0:38
35K	2:41:15	7:25	3.11 mi	27:53	8:58	+0:51
40K	3:07:23	7:32	3.10 mi	26:08	8:25	-0:33
Finish(26.22 mi)	3:18:39	7:35	1.37 mi	11:16	8:16	-0:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:35 /mi

Slowest Pace

8:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:54

43% of race

Time at Steady Pace

23:16

12% of race

Time at Slower Pace

1:30:29

46% of race

Average Pace: 7:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	228	205	205	255	234	234
10K	3.10 mi	274-46	248-43	248-43	315	287	287
15K	3.11 mi	270+4	246+2	246+2	255	234	234
20K	3.11 mi	277-7	252-6	252-6	314	289	289
25K	3.10 mi	306-29	278-26	278-26	477	420	420
30K	3.11 mi	346-40	311-33	311-33	775	633	633
35K	3.11 mi	408-62	360-49	360-49	1241	925	925
40K	3.10 mi	416-8	358+2	358+2	599	472	472
Finish(26.22 mi)	1.37 mi	431-15	370-12	370-12	1053	765	765

765

Passing Analysis

No position changes recorded for this athlete.

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