Mabel Estrem

Lakeville, MN

Bib: 3723 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 39%

Division (F19-24)

#0 / 541

Top 46%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:48/mi

30:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:15/mi

59:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:23/mi

1:28:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:24/mi

1:57:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:16/mi

2:29:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:44/mi

3:02:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:28/mi

3:38:24

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:18/mi

4:16:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:17/mi

4:29:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:26	9:48	3.11 mi	30:26	9:48	-
10K	59:09	9:31	3.10 mi	28:43	9:15	-0:33
15K	1:28:19	9:29	3.11 mi	29:10	9:23	+0:08
20K	1:57:31	9:27	3.11 mi	29:12	9:24	+0:01
25K	2:29:25	9:37	3.10 mi	31:54	10:16	+0:52
30K	3:02:47	9:48	3.11 mi	33:22	10:44	+0:28
35K	3:38:24	10:03	3.11 mi	35:37	11:28	+0:44
40K	4:16:36	10:19	3.10 mi	38:12	12:18	+0:50
Finish(26.22 mi)	4:29:16	10:17	1.37 mi	12:40	9:17	-3:01

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:17 /mi

Slowest Pace

12:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:23

15% of race

Time at Steady Pace

2:00:42

45% of race

Time at Slower Pace

1:47:11

40% of race

Average Pace: 10:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3974	1191	1191	3242	842	842
10K	3.10 mi	3619+355	1031+160	1031+160	3229	852	852
15K	3.11 mi	3505+114	977+54	977+54	3242	842	842
20K	3.11 mi	3437+68	943+34	943+34	3368	915	915
25K	3.10 mi	3472-35	963-20	963-20	3744	1122	1122
30K	3.11 mi	3482-10	992-29	992-29	3754	1215	1215
35K	3.11 mi	3540-58	1063-71	1063-71	3752	1305	1305
40K	3.10 mi	3625-85	1140-77	1140-77	4139	1551	1551
Finish(26.22 mi)	1.37 mi	3525+100	1110+30	1110+30	2123	695	695

695

Passing Analysis

No position changes recorded for this athlete.

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