Samuel Holland

Portland, OR

Bib: 3718 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:13/mi

25:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:06/mi

50:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:24/mi

1:16:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:36/mi

1:43:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:19/mi

2:15:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:19/mi

2:47:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:31/mi

3:26:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:14/mi

4:13:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:48/mi

4:29:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:33	8:13	3.11 mi	25:33	8:13	-
10K	50:43	8:10	3.10 mi	25:10	8:06	-0:07
15K	1:16:49	8:14	3.11 mi	26:06	8:24	+0:18
20K	1:43:31	8:20	3.11 mi	26:42	8:36	+0:12
25K	2:15:35	8:44	3.10 mi	32:04	10:19	+1:43
30K	2:47:38	9:00	3.11 mi	32:04	10:19	0:00
35K	3:26:30	9:30	3.11 mi	38:52	12:31	+2:12
40K	4:13:51	10:13	3.10 mi	47:21	15:14	+2:43
Finish(26.22 mi)	4:29:57	10:18	1.37 mi	16:06	11:48	-3:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

10:18 /mi

Slowest Pace

15:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:31

38% of race

Time at Steady Pace

1:04:07

24% of race

Time at Slower Pace

1:42:19

38% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1455	1168	1168	1555	1254	1254
10K	3.10 mi	1380+75	1119+49	1119+49	1312	1068	1068
15K	3.11 mi	1416-36	1148-29	1148-29	1555	1254	1254
20K	3.11 mi	1527-111	1228-80	1228-80	2042	1582	1582
25K	3.10 mi	1996-469	1541-313	1541-313	3815	2651	2651
30K	3.11 mi	2247-251	1702-161	1702-161	3272	2253	2253
35K	3.11 mi	2792-545	2026-324	2026-324	4672	2940	2940
40K	3.10 mi	3468-676	2390-364	2390-364	6321	3737	3737
Finish(26.22 mi)	1.37 mi	3558-90	2431-41	2431-41	5007	3019	3019

3019

Passing Analysis

No position changes recorded for this athlete.

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