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The Course
Julian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:42 | 7:57 | 3.11 mi | 24:42 | 7:57 | - | |
10K | 48:17 | 7:46 | 3.10 mi | 23:35 | 7:35 | -0:22 | |
15K | 1:12:17 | 7:45 | 3.11 mi | 24:00 | 7:43 | +0:08 | |
20K | 1:36:13 | 7:45 | 3.11 mi | 23:56 | 7:42 | -0:01 | |
25K | 2:04:24 | 8:00 | 3.10 mi | 28:11 | 9:04 | +1:22 | |
30K | 2:36:42 | 8:24 | 3.11 mi | 32:18 | 10:24 | +1:20 | |
35K | 3:16:28 | 9:02 | 3.11 mi | 39:46 | 12:48 | +2:24 | |
40K | 3:55:40 | 9:29 | 3.10 mi | 39:12 | 12:37 | -0:11 | |
Finish(26.22 mi) | 4:12:17 | 9:38 | 1.37 mi | 16:37 | 12:11 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
9:38 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
1:36:13
38% of race
Time at Steady Pace
28:11
11% of race
Time at Slower Pace
2:07:53
51% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1029 | 854 | 854 | 787 | 681 | 681 |
| 10K | 3.10 mi | 887+142 | 747+107 | 747+107 | 767 | 659 | 659 |
| 15K | 3.11 mi | 833+54 | 705+42 | 705+42 | 787 | 681 | 681 |
| 20K | 3.11 mi | 834-1 | 706-1 | 706-1 | 883 | 746 | 746 |
| 25K | 3.10 mi | 1059-225 | 886-180 | 886-180 | 2264 | 1704 | 1704 |
| 30K | 3.11 mi | 1389-330 | 1101-215 | 1101-215 | 3379 | 2314 | 2314 |
| 35K | 3.11 mi | 2063-674 | 1545-444 | 1545-444 | 4871 | 3049 | 3049 |
| 40K | 3.10 mi | 2472-409 | 1792-247 | 1792-247 | 4429 | 2734 | 2734 |
| Finish(26.22 mi) | 1.37 mi | 2620-148 | 1866-74 | 1866-74 | 5406 | 3233 | 3233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
787
Males
681
M25-29
681
5K→10K
3.1 - 6.2 mi
Overall
767
Males
659
M25-29
659
10K→15K
6.2 - 9.3 mi
Overall
787
Males
681
M25-29
681
15K→20K
9.3 - 12.4 mi
Overall
883
Males
746
M25-29
746
20K→25K
12.4 - 15.5 mi
Overall
2264
Males
1704
M25-29
1704
25K→30K
15.5 - 18.6 mi
Overall
3379
Males
2314
M25-29
2314
30K→35K
18.6 - 21.8 mi
Overall
4871
Males
3049
M25-29
3049
35K→40K
21.8 - 24.9 mi
Overall
4429
Males
2734
M25-29
2734
40K→Finish
24.9 - 26.2 mi
Overall
5406
Males
3233
M25-29
3233
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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