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The Course
Charlie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 51:44 | 8:20 | 3.10 mi | 25:57 | 8:21 | +0:03 | |
15K | 1:18:51 | 8:28 | 3.11 mi | 27:07 | 8:44 | +0:23 | |
20K | 1:46:13 | 8:33 | 3.11 mi | 27:22 | 8:49 | +0:05 | |
25K | 2:16:03 | 8:45 | 3.10 mi | 29:50 | 9:36 | +0:47 | |
30K | 2:47:34 | 8:59 | 3.11 mi | 31:31 | 10:09 | +0:33 | |
35K | 3:19:52 | 9:11 | 3.11 mi | 32:18 | 10:24 | +0:15 | |
40K | 3:51:33 | 9:19 | 3.10 mi | 31:41 | 10:12 | -0:12 | |
Finish(26.22 mi) | 4:03:55 | 9:19 | 1.37 mi | 12:22 | 9:04 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:19 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
51:44
21% of race
Time at Steady Pace
1:06:51
27% of race
Time at Slower Pace
2:05:20
51% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1521 | 1215 | 1215 | 2038 | 1579 | 1579 |
| 10K | 3.10 mi | 1554-33 | 1248-33 | 1248-33 | 1610 | 1287 | 1287 |
| 15K | 3.11 mi | 1704-150 | 1347-99 | 1347-99 | 2038 | 1579 | 1579 |
| 20K | 3.11 mi | 1845-141 | 1446-99 | 1446-99 | 2426 | 1853 | 1853 |
| 25K | 3.10 mi | 2044-199 | 1577-131 | 1577-131 | 2968 | 2159 | 2159 |
| 30K | 3.11 mi | 2243-199 | 1699-122 | 1699-122 | 3099 | 2151 | 2151 |
| 35K | 3.11 mi | 2348-105 | 1739-40 | 1739-40 | 2709 | 1831 | 1831 |
| 40K | 3.10 mi | 2281+67 | 1667+72 | 1667+72 | 2154 | 1443 | 1443 |
| Finish(26.22 mi) | 1.37 mi | 2228+53 | 1621+46 | 1621+46 | 1890 | 1272 | 1272 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2038
Males
1579
M25-29
1579
5K→10K
3.1 - 6.2 mi
Overall
1610
Males
1287
M25-29
1287
10K→15K
6.2 - 9.3 mi
Overall
2038
Males
1579
M25-29
1579
15K→20K
9.3 - 12.4 mi
Overall
2426
Males
1853
M25-29
1853
20K→25K
12.4 - 15.5 mi
Overall
2968
Males
2159
M25-29
2159
25K→30K
15.5 - 18.6 mi
Overall
3099
Males
2151
M25-29
2151
30K→35K
18.6 - 21.8 mi
Overall
2709
Males
1831
M25-29
1831
35K→40K
21.8 - 24.9 mi
Overall
2154
Males
1443
M25-29
1443
40K→Finish
24.9 - 26.2 mi
Overall
1890
Males
1272
M25-29
1272
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
