Isabella Krambeer

Rogers, MN

Bib: 3699 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 32%

Gender (Female)

#0 / 2811

Top 22%

Division (F25-29)

#0 / 677

Top 23%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:19/mi

25:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:21/mi

51:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:44/mi

1:18:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:49/mi

1:46:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:36/mi

2:16:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:08/mi

2:47:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:24/mi

3:19:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:12/mi

3:51:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:04/mi

4:03:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:49	8:19	3.11 mi	25:49	8:19	-
10K	51:45	8:20	3.10 mi	25:56	8:21	+0:02
15K	1:18:52	8:28	3.11 mi	27:07	8:44	+0:23
20K	1:46:15	8:33	3.11 mi	27:23	8:49	+0:05
25K	2:16:06	8:46	3.10 mi	29:51	9:36	+0:47
30K	2:47:35	8:59	3.11 mi	31:29	10:08	+0:32
35K	3:19:54	9:11	3.11 mi	32:19	10:24	+0:16
40K	3:51:34	9:19	3.10 mi	31:40	10:12	-0:12
Finish(26.22 mi)	4:03:56	9:19	1.37 mi	12:22	9:04	-1:08

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

9:19 /mi

Slowest Pace

10:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:45

21% of race

Time at Steady Pace

1:06:52

27% of race

Time at Slower Pace

2:05:19

51% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1532	307	307	2039	457	457
10K	3.10 mi	1557-25	306+1	306+1	1602	318	318
15K	3.11 mi	1707-150	357-51	357-51	2039	457	457
20K	3.11 mi	1851-144	400-43	400-43	2438	572	572
25K	3.10 mi	2049-198	467-67	467-67	2975	807	807
30K	3.11 mi	2244-195	542-75	542-75	3085	936	936
35K	3.11 mi	2351-107	609-67	609-67	2716	877	877
40K	3.10 mi	2284+67	613-4	613-4	2146	706	706
Finish(26.22 mi)	1.37 mi	2230+54	605+8	605+8	1891	617	617

617

Passing Analysis

No position changes recorded for this athlete.

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