Jamie Carlson

Dayton, MN

Bib: 3681 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 18%

Gender (Female)

#0 / 2811

Top 10%

Masters (Masters Women)

#0 / 805

Top 6%

Division (F45-49)

#0 / 201

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:06/mi

25:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:05/mi

50:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:15/mi

1:15:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:07/mi

1:41:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:45/mi

2:08:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:43/mi

2:35:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:15/mi

3:04:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:22/mi

3:33:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:31/mi

3:44:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:10	8:06	3.11 mi	25:10	8:06	-
10K	50:16	8:05	3.10 mi	25:06	8:05	-0:01
15K	1:15:55	8:09	3.11 mi	25:39	8:15	+0:10
20K	1:41:08	8:08	3.11 mi	25:13	8:07	-0:08
25K	2:08:20	8:16	3.10 mi	27:12	8:45	+0:38
30K	2:35:24	8:20	3.11 mi	27:04	8:43	-0:02
35K	3:04:08	8:28	3.11 mi	28:44	9:15	+0:32
40K	3:33:15	8:35	3.10 mi	29:07	9:22	+0:07
Finish(26.22 mi)	3:44:52	8:35	1.37 mi	11:37	8:31	-0:51

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:35 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:01

74% of race

Time at Steady Pace

57:51

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	1270	235	235	1367	250	250
10K	3.10 mi	1270	231+4	231+4	1291	236	236
15K	3.11 mi	1287-17	233-2	233-2	1367	250	250
20K	3.11 mi	1273+14	234-1	234-1	1336	251	251
25K	3.10 mi	1349-76	256-22	256-22	1697	384	384
30K	3.11 mi	1296+53	260-4	260-4	1337	301	301
35K	3.11 mi	1294+2	275-15	275-15	1535	415	415
40K	3.10 mi	1278+16	294-19	294-19	1385	406	406
Finish(26.22 mi)	1.37 mi	1271+7	295-1	295-1	1320	392	392

392

Passing Analysis

No position changes recorded for this athlete.

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