Simon Midtbo

St Louis Park, MN

Bib: 3675 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 9%

Division (M25-29)

#0 / 795

Top 10%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:59/mi

21:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:08/mi

43:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:02/mi

1:05:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:47/mi

1:26:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:05/mi

1:48:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:30/mi

2:12:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:30/mi

2:38:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:36/mi

3:08:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:24/mi

3:19:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:43	6:59	3.11 mi	21:43	6:59	-
10K	43:53	7:04	3.10 mi	22:10	7:08	+0:09
15K	1:05:44	7:03	3.11 mi	21:51	7:02	-0:06
20K	1:26:48	6:59	3.11 mi	21:04	6:47	-0:15
25K	1:48:47	7:00	3.10 mi	21:59	7:05	+0:18
30K	2:12:06	7:05	3.11 mi	23:19	7:30	+0:25
35K	2:38:30	7:17	3.11 mi	26:24	8:30	+1:00
40K	3:08:21	7:35	3.10 mi	29:51	9:36	+1:06
Finish(26.22 mi)	3:19:48	7:38	1.37 mi	11:27	8:24	-1:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

7:38 /mi

Slowest Pace

9:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:06

66% of race

Time at Slower Pace

1:07:42

34% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	390	352	352	344	316	316
10K	3.10 mi	417-27	376-24	376-24	450	405	405
15K	3.11 mi	384+33	348+28	348+28	344	316	316
20K	3.11 mi	350+34	320+28	320+28	279	257	257
25K	3.10 mi	324+26	295+25	295+25	291	264	264
30K	3.11 mi	315+9	281+14	281+14	376	327	327
35K	3.11 mi	342-27	303-22	303-22	807	634	634
40K	3.10 mi	435-93	375-72	375-72	1590	1107	1107
Finish(26.22 mi)	1.37 mi	450-15	386-11	386-11	1178	841	841

841

Passing Analysis

No position changes recorded for this athlete.

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