Ben Krenz

Stillwater, MN

Bib: 3657 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 3%

Gender (Male)

#0 / 4157

Top 5%

Division (M35-39)

#0 / 610

Top 7%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:09/mi

22:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:14/mi

44:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:12/mi

1:07:02

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:10/mi

1:29:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:07/mi

1:51:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:14/mi

2:13:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:22/mi

2:36:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

6:55/mi

2:58:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:21/mi

3:06:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:13	7:09	3.11 mi	22:13	7:09	-
10K	44:40	7:11	3.10 mi	22:27	7:14	+0:05
15K	1:07:02	7:12	3.11 mi	22:22	7:12	-0:02
20K	1:29:19	7:11	3.11 mi	22:17	7:10	-0:02
25K	1:51:25	7:10	3.10 mi	22:06	7:07	-0:03
30K	2:13:53	7:11	3.11 mi	22:28	7:14	+0:07
35K	2:36:45	7:12	3.11 mi	22:52	7:22	+0:08
40K	2:58:13	7:10	3.10 mi	21:28	6:55	-0:27
Finish(26.22 mi)	3:06:53	7:08	1.37 mi	8:40	6:21	-0:34

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:21 /mi

Average Pace

7:08 /mi

Slowest Pace

7:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:08

16% of race

Time at Steady Pace

2:36:45

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	455	413	413	422	382	382
10K	3.10 mi	471-16	426-13	426-13	490	440	440
15K	3.11 mi	454+17	410+16	410+16	422	382	382
20K	3.11 mi	445+9	401+9	401+9	453	406	406
25K	3.10 mi	406+39	364+37	364+37	304	277	277
30K	3.11 mi	355+51	318+46	318+46	264	233	233
35K	3.11 mi	308+47	274+44	274+44	225	192	192
40K	3.10 mi	246+62	219+55	219+55	87	77	77
Finish(26.22 mi)	1.37 mi	230+16	204+15	204+15	66	56	56

192

35K→40K

21.8 - 24.9 mi

Top 1%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

Males

M35-39

40K→Finish

24.9 - 26.2 mi

Top 0.9%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

Males

M35-39

Passing Analysis

No position changes recorded for this athlete.

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