Jennifer Riegel

Rogers, MN

Bib: 3654 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 22%

Gender (Female)

#0 / 2811

Top 13%

Masters (Masters Women)

#0 / 805

Top 8%

Division (F50-54)

#0 / 118

Top 7%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:33/mi

26:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:31/mi

53:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:36/mi

1:19:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:31/mi

1:46:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:12/mi

2:14:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:54/mi

2:42:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:03/mi

3:10:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:03/mi

3:38:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:31/mi

3:50:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:35	8:33	3.11 mi	26:35	8:33	-
10K	53:02	8:32	3.10 mi	26:27	8:31	-0:02
15K	1:19:46	8:33	3.11 mi	26:44	8:36	+0:05
20K	1:46:14	8:33	3.11 mi	26:28	8:31	-0:05
25K	2:14:50	8:41	3.10 mi	28:36	9:12	+0:41
30K	2:42:30	8:43	3.11 mi	27:40	8:54	-0:18
35K	3:10:38	8:46	3.11 mi	28:08	9:03	+0:09
40K	3:38:45	8:48	3.10 mi	28:07	9:03	0:00
Finish(26.22 mi)	3:50:22	8:48	1.37 mi	11:37	8:31	-0:32

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

8:48 /mi

Slowest Pace

9:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:31

63% of race

Time at Steady Pace

1:24:51

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	1899	433	433	1817	382	382
10K	3.10 mi	1862+37	418+15	418+15	1878	417	417
15K	3.11 mi	1830+32	398+20	398+20	1817	382	382
20K	3.11 mi	1846-16	398	398	1901	417	417
25K	3.10 mi	1933-87	435-37	435-37	2462	621	621
30K	3.11 mi	1817+116	414+21	414+21	1559	378	378
35K	3.11 mi	1677+140	386+28	386+28	1336	343	343
40K	3.10 mi	1545+132	361+25	361+25	1078	290	290
Finish(26.22 mi)	1.37 mi	1522+23	361	361	1324	396	396

396

Passing Analysis

No position changes recorded for this athlete.

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