Joseph Thompson

St. Paul, MN

Bib: 3641 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 47%
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Top 47%
Division (M45-49)
#0 / 312
Top 49%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:17
158138
10K· 6.21 mi
9:06/mi
56:33
117126
15K· 9.32 mi
9:26/mi
1:25:52
126145
20K· 12.43 mi
8:33/mi
1:52:27
78100
25K· 15.53 mi
9:03/mi
2:20:35
118148
30K· 18.64 mi
9:39/mi
2:50:34
11898
35K· 21.75 mi
12:35/mi
3:29:41
162132
40K· 24.85 mi
12:47/mi
4:09:24
12575
Finish· 26.22 mi
11:46/mi
4:25:27
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Joseph's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:179:063.11 mi28:17
9:06
-
10K
56:339:063.10 mi28:16
9:06
0:00
15K
1:25:529:133.11 mi29:19
9:26
+0:20
20K
1:52:279:033.11 mi26:35
8:33
-0:53
25K
2:20:359:033.10 mi28:08
9:03
+0:30
30K
2:50:349:093.11 mi29:59
9:39
+0:36
35K
3:29:419:383.11 mi39:07
12:35
+2:56
40K
4:09:2410:023.10 mi39:43
12:47
+0:12
Finish(26.22 mi)
4:25:2710:081.37 mi16:03
11:46
-1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

10:08 /mi

Slowest Pace

12:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:35

10% of race

Time at Steady Pace

2:23:59

54% of race

Time at Slower Pace

1:34:53

36% of race

Average Pace: 10:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi281520692069331424342434
10K3.10 mi2839-242101-322101-32292521712171
15K3.11 mi3039-2002251-1502251-150331424342434
20K3.11 mi2686+3532016+2352016+235197315331533
25K3.10 mi2553+1331917+991917+99223216841684
30K3.11 mi25531894+231894+23253118091809
35K3.11 mi2985-4322138-2442138-244472529682968
40K3.10 mi3218-2332241-1032241-103458328172817
Finish(26.22 mi)1.37 mi3307-892286-452286-45496829942994

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
873 ft892 ft
158ft138ft
85 ft

Overall

3314

Males

2434

M45-49

2434

5K→10K

3.1 - 6.2 mi

Top 42%
892 ft883 ft
117ft126ft
23 ft

Overall

2925

Males

2171

M45-49

2171

10K→15K

6.2 - 9.3 mi

Top 47%
879 ft860 ft
126ft145ft
49 ft

Overall

3314

Males

2434

M45-49

2434

15K→20K

9.3 - 12.4 mi

Top 28%
869 ft846 ft
78ft100ft
22 ft

Overall

1973

Males

1533

M45-49

1533

20K→25K

12.4 - 15.5 mi

Top 32%
853 ft823 ft
118ft148ft
62 ft

Overall

2232

Males

1684

M45-49

1684

25K→30K

15.5 - 18.6 mi

Top 36%
823 ft843 ft
118ft98ft
30 ft

Overall

2531

Males

1809

M45-49

1809

30K→35K

18.6 - 21.8 mi

Top 67%
846 ft876 ft
162ft132ft
74 ft

Overall

4725

Males

2968

M45-49

2968

35K→40K

21.8 - 24.9 mi

Top 65%
883 ft932 ft
125ft75ft
85 ft

Overall

4583

Males

2817

M45-49

2817

40K→Finish

24.9 - 26.2 mi

Top 71%
925 ft912 ft
72ft85ft
46 ft

Overall

4968

Males

2994

M45-49

2994

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion