Matthew Zwinger

Savage, MN

Bib: 3626 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 17%

Gender (Male)

#0 / 4157

Top 22%

Division (M25-29)

#0 / 795

Top 25%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:44/mi

24:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:44/mi

48:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:53/mi

1:12:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:40/mi

1:36:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:00/mi

2:01:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:49/mi

2:28:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:52/mi

2:59:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:37/mi

3:32:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:02/mi

3:43:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:03	7:44	3.11 mi	24:03	7:44	-
10K	48:05	7:44	3.10 mi	24:02	7:44	0:00
15K	1:12:35	7:47	3.11 mi	24:30	7:53	+0:09
20K	1:36:24	7:45	3.11 mi	23:49	7:40	-0:13
25K	2:01:15	7:48	3.10 mi	24:51	8:00	+0:20
30K	2:28:37	7:58	3.11 mi	27:22	8:49	+0:49
35K	2:59:15	8:15	3.11 mi	30:38	9:52	+1:03
40K	3:32:13	8:32	3.10 mi	32:58	10:37	+0:45
Finish(26.22 mi)	3:43:10	8:31	1.37 mi	10:57	8:02	-2:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:31 /mi

Slowest Pace

10:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:12

59% of race

Time at Slower Pace

1:30:58

41% of race

Average Pace: 8:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	842	714	714	895	762	762
10K	3.10 mi	842	714	714	867	735	735
15K	3.11 mi	853-11	721-7	721-7	895	762	762
20K	3.11 mi	851+2	720+1	720+1	838	710	710
25K	3.10 mi	848+3	718+2	718+2	871	725	725
30K	3.11 mi	901-53	751-33	751-33	1450	1108	1108
35K	3.11 mi	1055-154	852-101	852-101	2146	1496	1496
40K	3.10 mi	1227-172	952-100	952-100	2528	1671	1671
Finish(26.22 mi)	1.37 mi	1188+39	920+32	920+32	831	621	621

621

Passing Analysis

No position changes recorded for this athlete.

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