Race Timeline
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The Course
Autumn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 51:55 | 8:21 | 3.10 mi | 26:08 | 8:25 | +0:07 | |
15K | 1:18:18 | 8:24 | 3.11 mi | 26:23 | 8:30 | +0:05 | |
20K | 1:43:41 | 8:21 | 3.11 mi | 25:23 | 8:10 | -0:20 | |
25K | 2:09:26 | 8:20 | 3.10 mi | 25:45 | 8:17 | +0:07 | |
30K | 2:36:15 | 8:23 | 3.11 mi | 26:49 | 8:38 | +0:21 | |
35K | 3:04:31 | 8:29 | 3.11 mi | 28:16 | 9:06 | +0:28 | |
40K | 3:33:37 | 8:36 | 3.10 mi | 29:06 | 9:22 | +0:16 | |
Finish(26.22 mi) | 3:45:34 | 8:37 | 1.37 mi | 11:57 | 8:46 | -0:36 |
See the rest of Autumn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:37 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
2:48:12
75% of race
Time at Steady Pace
57:22
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1519 | 303 | 303 | 1684 | 341 | 341 |
| 10K | 3.10 mi | 1590-71 | 316-13 | 316-13 | 1707 | 362 | 362 |
| 15K | 3.11 mi | 1613-23 | 324-8 | 324-8 | 1684 | 341 | 341 |
| 20K | 3.11 mi | 1550+63 | 307+17 | 307+17 | 1410 | 270 | 270 |
| 25K | 3.10 mi | 1418+132 | 277+30 | 277+30 | 1157 | 226 | 226 |
| 30K | 3.11 mi | 1357+61 | 279-2 | 279-2 | 1240 | 276 | 276 |
| 35K | 3.11 mi | 1312+45 | 281-2 | 281-2 | 1373 | 363 | 363 |
| 40K | 3.10 mi | 1294+18 | 297-16 | 297-16 | 1378 | 403 | 403 |
| Finish(26.22 mi) | 1.37 mi | 1291+3 | 299-2 | 299-2 | 1578 | 497 | 497 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1684
Females
341
F35-39
341
5K→10K
3.1 - 6.2 mi
Overall
1707
Females
362
F35-39
362
10K→15K
6.2 - 9.3 mi
Overall
1684
Females
341
F35-39
341
15K→20K
9.3 - 12.4 mi
Overall
1410
Females
270
F35-39
270
20K→25K
12.4 - 15.5 mi
Overall
1157
Females
226
F35-39
226
25K→30K
15.5 - 18.6 mi
Overall
1240
Females
276
F35-39
276
30K→35K
18.6 - 21.8 mi
Overall
1373
Females
363
F35-39
363
35K→40K
21.8 - 24.9 mi
Overall
1378
Females
403
F35-39
403
40K→Finish
24.9 - 26.2 mi
Overall
1578
Females
497
F35-39
497
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
