Nicholas Koubsky

Sartell, MN

Bib: 3607 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 42%

Gender (Male)

#0 / 4157

Top 50%

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:34/mi

26:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:58/mi

54:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:15/mi

1:23:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:58/mi

1:51:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:43/mi

2:21:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:32/mi

2:50:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:56/mi

3:24:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:35/mi

4:03:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:49/mi

4:18:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:38	8:34	3.11 mi	26:38	8:34	-
10K	54:28	8:46	3.10 mi	27:50	8:58	+0:24
15K	1:23:13	8:56	3.11 mi	28:45	9:15	+0:17
20K	1:51:05	8:56	3.11 mi	27:52	8:58	-0:17
25K	2:21:17	9:06	3.10 mi	30:12	9:43	+0:45
30K	2:50:54	9:10	3.11 mi	29:37	9:32	-0:11
35K	3:24:52	9:25	3.11 mi	33:58	10:56	+1:24
40K	4:03:57	9:49	3.10 mi	39:05	12:35	+1:39
Finish(26.22 mi)	4:18:42	9:52	1.37 mi	14:45	10:49	-1:46

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:52 /mi

Slowest Pace

12:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:38

10% of race

Time at Steady Pace

2:24:16

56% of race

Time at Slower Pace

1:27:48

34% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1926	1483	1483	3033	2261	2261
10K	3.10 mi	2238-312	1702-219	1702-219	2649	1985	1985
15K	3.11 mi	2463-225	1863-161	1863-161	3033	2261	2261
20K	3.11 mi	2488-25	1886-23	1886-23	2717	2039	2039
25K	3.10 mi	2671-183	2001-115	2001-115	3091	2231	2231
30K	3.11 mi	2583+88	1916+85	1916+85	2397	1731	1731
35K	3.11 mi	2683-100	1957-41	1957-41	3241	2144	2144
40K	3.10 mi	2922-239	2056-99	2056-99	4405	2717	2717
Finish(26.22 mi)	1.37 mi	2946-24	2062-6	2062-6	3910	2419	2419

2419

Passing Analysis

No position changes recorded for this athlete.

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