Spencer Tauchen

Golden Valley, MN

Bib: 3600 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 28%

Gender (Male)

#0 / 4157

Top 35%

Division (M25-29)

#0 / 795

Top 39%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:10/mi

25:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:24/mi

51:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:19/mi

1:17:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:27/mi

1:43:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:44/mi

2:10:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:58/mi

2:38:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:17/mi

3:10:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:03/mi

3:44:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:11/mi

3:58:41

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:21	8:10	3.11 mi	25:21	8:10	-
10K	51:27	8:17	3.10 mi	26:06	8:24	+0:14
15K	1:17:16	8:17	3.11 mi	25:49	8:19	-0:05
20K	1:43:30	8:20	3.11 mi	26:14	8:27	+0:08
25K	2:10:39	8:25	3.10 mi	27:09	8:44	+0:17
30K	2:38:31	8:30	3.11 mi	27:52	8:58	+0:14
35K	3:10:28	8:45	3.11 mi	31:57	10:17	+1:19
40K	3:44:48	9:03	3.10 mi	34:20	11:03	+0:46
Finish(26.22 mi)	3:58:41	9:07	1.37 mi	13:53	10:11	-0:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

9:07 /mi

Slowest Pace

11:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:21

11% of race

Time at Steady Pace

2:13:10

56% of race

Time at Slower Pace

1:20:10

34% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1353	1098	1098	1440	1169	1169
10K	3.10 mi	1500-147	1207-109	1207-109	1687	1336	1336
15K	3.11 mi	1463+37	1182+25	1182+25	1440	1169	1169
20K	3.11 mi	1525-62	1226-44	1226-44	1793	1406	1406
25K	3.10 mi	1535-10	1214+12	1214+12	1670	1293	1293
30K	3.11 mi	1515+20	1190+24	1190+24	1650	1237	1237
35K	3.11 mi	1671-156	1285-95	1285-95	2572	1756	1756
40K	3.10 mi	1882-211	1403-118	1403-118	2929	1891	1891
Finish(26.22 mi)	1.37 mi	1992-110	1462-59	1462-59	3156	2004	2004

2004

Passing Analysis

No position changes recorded for this athlete.

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