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The Course
Caleb's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:06:13 | 10:39 | 3.10 mi | 33:07 | 10:40 | +0:01 | |
15K | 1:39:23 | 10:40 | 3.11 mi | 33:10 | 10:41 | +0:01 | |
20K | 2:12:54 | 10:42 | 3.11 mi | 33:31 | 10:47 | +0:06 | |
25K | 2:47:48 | 10:48 | 3.10 mi | 34:54 | 11:14 | +0:27 | |
30K | 3:26:59 | 11:06 | 3.11 mi | 39:11 | 12:37 | +1:23 | |
35K | 4:06:10 | 11:19 | 3.11 mi | 39:11 | 12:37 | 0:00 | |
40K | 4:49:05 | 11:38 | 3.10 mi | 42:55 | 13:49 | +1:12 | |
Finish(26.22 mi) | 5:07:02 | 11:43 | 1.37 mi | 17:57 | 13:10 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:43 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:48
55% of race
Time at Slower Pace
2:19:14
45% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5251 | 3437 | 3437 | 5014 | 3350 | 3350 |
| 10K | 3.10 mi | 5257-6 | 3450-13 | 3450-13 | 5280 | 3458 | 3458 |
| 15K | 3.11 mi | 5175+82 | 3415+35 | 3415+35 | 5014 | 3350 | 3350 |
| 20K | 3.11 mi | 5166+9 | 3406+9 | 3406+9 | 5176 | 3395 | 3395 |
| 25K | 3.10 mi | 5071+95 | 3343+63 | 3343+63 | 4833 | 3172 | 3172 |
| 30K | 3.11 mi | 5198-127 | 3382-39 | 3382-39 | 5474 | 3415 | 3415 |
| 35K | 3.11 mi | 5122+76 | 3319+63 | 3319+63 | 4744 | 2975 | 2975 |
| 40K | 3.10 mi | 5173-51 | 3328-9 | 3328-9 | 5448 | 3297 | 3297 |
| Finish(26.22 mi) | 1.37 mi | 5220-47 | 3337-9 | 3337-9 | 6082 | 3607 | 3607 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5014
Males
3350
M19-24
3350
5K→10K
3.1 - 6.2 mi
Overall
5280
Males
3458
M19-24
3458
10K→15K
6.2 - 9.3 mi
Overall
5014
Males
3350
M19-24
3350
15K→20K
9.3 - 12.4 mi
Overall
5176
Males
3395
M19-24
3395
20K→25K
12.4 - 15.5 mi
Overall
4833
Males
3172
M19-24
3172
25K→30K
15.5 - 18.6 mi
Overall
5474
Males
3415
M19-24
3415
30K→35K
18.6 - 21.8 mi
Overall
4744
Males
2975
M19-24
2975
35K→40K
21.8 - 24.9 mi
Overall
5448
Males
3297
M19-24
3297
40K→Finish
24.9 - 26.2 mi
Overall
6082
Males
3607
M19-24
3607
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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