John Slabbert

Neenah, WI

Bib: 3573 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 18%
Gender (Male)
#0 / 4157
Top 23%
Masters (Masters Men)
#0 / 1342
Top 17%
Division (M50-54)
#0 / 216
Top 13%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:30/mi
26:24
158138
10K· 6.21 mi
8:18/mi
52:12
117126
15K· 9.32 mi
8:25/mi
1:18:20
126145
20K· 12.43 mi
8:08/mi
1:43:37
78100
25K· 15.53 mi
8:20/mi
2:09:31
118148
30K· 18.64 mi
8:36/mi
2:36:14
11898
35K· 21.75 mi
8:48/mi
3:03:34
162132
40K· 24.85 mi
9:18/mi
3:32:28
12575
Finish· 26.22 mi
8:54/mi
3:44:37
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:248:303.11 mi26:24
8:30
-
10K
52:128:243.10 mi25:48
8:18
-0:12
15K
1:18:208:243.11 mi26:08
8:25
+0:07
20K
1:43:378:203.11 mi25:17
8:08
-0:17
25K
2:09:318:203.10 mi25:54
8:20
+0:12
30K
2:36:148:233.11 mi26:43
8:36
+0:16
35K
3:03:348:263.11 mi27:20
8:48
+0:12
40K
3:32:288:333.10 mi28:54
9:18
+0:30
Finish(26.22 mi)
3:44:378:341.37 mi12:09
8:54
-0:24
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:34 /mi

Slowest Pace

9:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:15:43

87% of race

Time at Steady Pace

28:54

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi180013971397156412581258
10K3.10 mi1649+1511309+881309+88155212521252
15K3.11 mi1619+301291+181291+18156412581258
20K3.11 mi1541+781237+541237+54136511031103
25K3.10 mi1423+1181142+951142+951215963963
30K3.11 mi1355+681075+671075+671201934934
35K3.11 mi1263+92999+76999+761067812812
40K3.10 mi1235+28957+42957+421320937937
Finish(26.22 mi)1.37 mi1251-16961-4961-4172611671167

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
873 ft892 ft
158ft138ft
85 ft

Overall

1564

Males

1258

M50-54

1258

5K→10K

3.1 - 6.2 mi

Top 22%
892 ft883 ft
117ft126ft
23 ft

Overall

1552

Males

1252

M50-54

1252

10K→15K

6.2 - 9.3 mi

Top 22%
879 ft860 ft
126ft145ft
49 ft

Overall

1564

Males

1258

M50-54

1258

15K→20K

9.3 - 12.4 mi

Top 19%
869 ft846 ft
78ft100ft
22 ft

Overall

1365

Males

1103

M50-54

1103

20K→25K

12.4 - 15.5 mi

Top 17%
853 ft823 ft
118ft148ft
62 ft

Overall

1215

Males

963

M50-54

963

25K→30K

15.5 - 18.6 mi

Top 17%
823 ft843 ft
118ft98ft
30 ft

Overall

1201

Males

934

M50-54

934

30K→35K

18.6 - 21.8 mi

Top 15%
846 ft876 ft
162ft132ft
74 ft

Overall

1067

Males

812

M50-54

812

35K→40K

21.8 - 24.9 mi

Top 19%
883 ft932 ft
125ft75ft
85 ft

Overall

1320

Males

937

M50-54

937

40K→Finish

24.9 - 26.2 mi

Top 25%
925 ft912 ft
72ft85ft
46 ft

Overall

1726

Males

1167

M50-54

1167

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion