Ben Mubanga

De Pere, WI

Bib: 3565 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 7%

Gender (Male)

#0 / 4157

Top 10%

Masters (Masters Men)

#0 / 1342

Top 6%

Division (M40-44)

#0 / 478

Top 9%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:24/mi

23:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:25/mi

46:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:27/mi

1:09:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:18/mi

1:31:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:24/mi

1:54:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:26/mi

2:18:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:12/mi

2:43:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:49/mi

3:10:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:53/mi

3:21:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:00	7:24	3.11 mi	23:00	7:24	-
10K	46:03	7:25	3.10 mi	23:03	7:25	+0:01
15K	1:09:13	7:26	3.11 mi	23:10	7:27	+0:02
20K	1:31:55	7:24	3.11 mi	22:42	7:18	-0:09
25K	1:54:55	7:24	3.10 mi	23:00	7:24	+0:06
30K	2:18:00	7:24	3.11 mi	23:05	7:26	+0:02
35K	2:43:30	7:31	3.11 mi	25:30	8:12	+0:46
40K	3:10:55	7:41	3.10 mi	27:25	8:49	+0:37
Finish(26.22 mi)	3:21:40	7:42	1.37 mi	10:45	7:53	-0:56

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:42 /mi

Slowest Pace

8:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:00

68% of race

Time at Slower Pace

1:03:40

32% of race

Average Pace: 7:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	630	554	554	569	509	509
10K	3.10 mi	635-5	558-4	558-4	620	545	545
15K	3.11 mi	597+38	530+28	530+28	569	509	509
20K	3.11 mi	576+21	510+20	510+20	542	484	484
25K	3.10 mi	541+35	482+28	482+28	424	378	378
30K	3.11 mi	474+67	421+61	421+61	342	298	298
35K	3.11 mi	480-6	422-1	422-1	618	499	499
40K	3.10 mi	501-21	431-9	431-9	894	666	666
Finish(26.22 mi)	1.37 mi	500+1	427+4	427+4	720	545	545

545

Passing Analysis

No position changes recorded for this athlete.

All Results

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