John Mulvaney

Minneapolis, MN

Bib: 3561 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 19%
Gender (Male)
#0 / 4157
Top 24%
Division (M35-39)
#0 / 610
Top 28%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:41/mi
20:47
158138
10K· 6.21 mi
6:36/mi
41:16
117126
15K· 9.32 mi
6:40/mi
1:01:58
126145
20K· 12.43 mi
6:37/mi
1:22:30
78100
25K· 15.53 mi
7:00/mi
1:44:15
118148
30K· 18.64 mi
15:10/mi
2:31:22
11898
35K· 21.75 mi
10:19/mi
3:03:25
162132
40K· 24.85 mi
9:41/mi
3:33:30
12575
Finish· 26.22 mi
9:19/mi
3:46:13
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:476:413.11 mi20:47
6:41
-
10K
41:166:383.10 mi20:29
6:36
-0:05
15K
1:01:586:393.11 mi20:42
6:40
+0:04
20K
1:22:306:383.11 mi20:32
6:37
-0:03
25K
1:44:156:433.10 mi21:45
7:00
+0:23
30K
2:31:228:073.11 mi47:07
15:10
+8:10
35K
3:03:258:263.11 mi32:03
10:19
-4:51
40K
3:33:308:353.10 mi30:05
9:41
-0:38
Finish(26.22 mi)
3:46:138:381.37 mi12:43
9:19
-0:22
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

8:38 /mi

Slowest Pace

15:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:44:15

46% of race

Time at Slower Pace

2:01:58

54% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi169149149145131131
10K3.10 mi163+6143+6143+6153135135
15K3.11 mi154+9135+8135+8145131131
20K3.11 mi153+1136-1136-1160145145
25K3.10 mi159-6141-5141-5268244244
30K3.11 mi1076-917883-742883-742665939653965
35K3.11 mi1251-175990-107990-107260617721772
40K3.10 mi1288-37990990166611541154
Finish(26.22 mi)1.37 mi1316-281007-171007-17216514521452

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
873 ft892 ft
158ft138ft
85 ft

Overall

145

Males

131

M35-39

131

5K→10K

3.1 - 6.2 mi

Top 2%
892 ft883 ft
117ft126ft
23 ft

Overall

153

Males

135

M35-39

135

10K→15K

6.2 - 9.3 mi

Top 2%
879 ft860 ft
126ft145ft
49 ft

Overall

145

Males

131

M35-39

131

15K→20K

9.3 - 12.4 mi

Top 2%
869 ft846 ft
78ft100ft
22 ft

Overall

160

Males

145

M35-39

145

20K→25K

12.4 - 15.5 mi

Top 4%
853 ft823 ft
118ft148ft
62 ft

Overall

268

Males

244

M35-39

244

25K→30K

15.5 - 18.6 mi

Top 95%
823 ft843 ft
118ft98ft
30 ft

Overall

6659

Males

3965

M35-39

3965

30K→35K

18.6 - 21.8 mi

Top 37%
846 ft876 ft
162ft132ft
74 ft

Overall

2606

Males

1772

M35-39

1772

35K→40K

21.8 - 24.9 mi

Top 24%
883 ft932 ft
125ft75ft
85 ft

Overall

1666

Males

1154

M35-39

1154

40K→Finish

24.9 - 26.2 mi

Top 31%
925 ft912 ft
72ft85ft
46 ft

Overall

2165

Males

1452

M35-39

1452

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion