Abigail Nadler

Denver, CO

Bib: 3551 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 14%

Gender (Female)

#0 / 2811

Top 7%

Division (F25-29)

#0 / 677

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:56/mi

21:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:11/mi

43:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:22/mi

1:06:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:34/mi

1:30:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:05/mi

1:55:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:03/mi

2:23:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:03/mi

2:51:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:00/mi

3:25:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:11/mi

3:38:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:33	6:56	3.11 mi	21:33	6:56	-
10K	43:51	7:03	3.10 mi	22:18	7:11	+0:15
15K	1:06:44	7:10	3.11 mi	22:53	7:22	+0:11
20K	1:30:15	7:16	3.11 mi	23:31	7:34	+0:12
25K	1:55:23	7:26	3.10 mi	25:08	8:05	+0:31
30K	2:23:29	7:42	3.11 mi	28:06	9:03	+0:58
35K	2:51:34	7:53	3.11 mi	28:06	9:03	0:00
40K	3:25:44	8:17	3.10 mi	34:10	11:00	+1:57
Finish(26.22 mi)	3:38:16	8:20	1.37 mi	12:32	9:11	-1:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

8:20 /mi

Slowest Pace

11:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:44

31% of race

Time at Steady Pace

48:39

22% of race

Time at Slower Pace

1:42:53

47% of race

Average Pace: 8:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	374	36	36	509	51	51
10K	3.10 mi	411-37	40-4	40-4	469	48	48
15K	3.11 mi	441-30	42-2	42-2	509	51	51
20K	3.11 mi	481-40	45-3	45-3	753	108	108
25K	3.10 mi	565-84	61-16	61-16	973	172	172
30K	3.11 mi	689-124	98-37	98-37	1768	451	451
35K	3.11 mi	735-46	120-22	120-22	1314	338	338
40K	3.10 mi	954-219	187-67	187-67	2889	1016	1016
Finish(26.22 mi)	1.37 mi	985-31	198-11	198-11	2013	658	658

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%

873 ft892 ft

↑ 158ft↓ 138ft

85 ft

Overall

509

Females

F25-29

5K→10K

3.1 - 6.2 mi

Top 7%

892 ft883 ft

↑ 117ft↓ 126ft

23 ft

Overall

469

Females

No position changes recorded for this athlete.

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