Ashley Johnson

Golden Valley, MN

Bib: 3549 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Top 9%
Gender (Female)
#0 / 2811
Top 3%
Division (F30-34)
#0 / 405
Top 5%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:44/mi
24:02
158138
10K· 6.21 mi
7:48/mi
48:15
117126
15K· 9.32 mi
7:54/mi
1:12:47
126145
20K· 12.43 mi
7:41/mi
1:36:38
78100
25K· 15.53 mi
7:49/mi
2:00:56
118148
30K· 18.64 mi
7:45/mi
2:25:02
11898
35K· 21.75 mi
7:55/mi
2:49:37
162132
40K· 24.85 mi
8:04/mi
3:14:42
12575
Finish· 26.22 mi
7:51/mi
3:25:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Ashley's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:027:443.11 mi24:02
7:44
-
10K
48:157:463.10 mi24:13
7:48
+0:04
15K
1:12:477:493.11 mi24:32
7:54
+0:06
20K
1:36:387:473.11 mi23:51
7:41
-0:13
25K
2:00:567:473.10 mi24:18
7:49
+0:08
30K
2:25:027:473.11 mi24:06
7:45
-0:04
35K
2:49:377:483.11 mi24:35
7:55
+0:10
40K
3:14:427:503.10 mi25:05
8:04
+0:09
Finish(26.22 mi)
3:25:257:501.37 mi10:43
7:51
-0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ashley's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

7:50 /mi

Slowest Pace

8:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:25:25

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi832123123910136136
10K3.10 mi872-40135-12135-12921149149
15K3.11 mi884-12140-5140-5910136136
20K3.11 mi876+8136+4136+4848130130
25K3.10 mi830+46125+11125+11703103103
30K3.11 mi756+74116+9116+95167878
35K3.11 mi672+84105+11105+114467575
40K3.10 mi604+6896+996+94318585
Finish(26.22 mi)1.37 mi597+797-197-1698170170

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
873 ft892 ft
158ft138ft
85 ft

Overall

910

Females

136

F30-34

136

5K→10K

3.1 - 6.2 mi

Top 13%
892 ft883 ft
117ft126ft
23 ft

Overall

921

Females

149

F30-34

149

10K→15K

6.2 - 9.3 mi

Top 13%
879 ft860 ft
126ft145ft
49 ft

Overall

910

Females

136

F30-34

136

15K→20K

9.3 - 12.4 mi

Top 12%
869 ft846 ft
78ft100ft
22 ft

Overall

848

Females

130

F30-34

130

20K→25K

12.4 - 15.5 mi

Top 10%
853 ft823 ft
118ft148ft
62 ft

Overall

703

Females

103

F30-34

103

25K→30K

15.5 - 18.6 mi

Top 7%
823 ft843 ft
118ft98ft
30 ft

Overall

516

Females

78

F30-34

78

30K→35K

18.6 - 21.8 mi

Top 6%
846 ft876 ft
162ft132ft
74 ft

Overall

446

Females

75

F30-34

75

35K→40K

21.8 - 24.9 mi

Top 6%
883 ft932 ft
125ft75ft
85 ft

Overall

431

Females

85

F30-34

85

40K→Finish

24.9 - 26.2 mi

Top 10%
925 ft912 ft
72ft85ft
46 ft

Overall

698

Females

170

F30-34

170

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion