Zachary Gonet

Minneapolis, MN

Bib: 3539 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 33%

Gender (Male)

#0 / 4157

Top 40%

Division (M30-34)

#0 / 779

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:40/mi

26:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:30/mi

53:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:44/mi

1:20:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:33/mi

1:47:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:52/mi

2:14:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:55/mi

2:45:25

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:36/mi

3:15:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:09/mi

3:49:53

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:13/mi

4:05:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:56	8:40	3.11 mi	26:56	8:40	-
10K	53:22	8:35	3.10 mi	26:26	8:30	-0:10
15K	1:20:31	8:38	3.11 mi	27:09	8:44	+0:14
20K	1:47:05	8:37	3.11 mi	26:34	8:33	-0:11
25K	2:14:37	8:40	3.10 mi	27:32	8:52	+0:19
30K	2:45:25	8:52	3.11 mi	30:48	9:55	+1:03
35K	3:15:14	8:59	3.11 mi	29:49	9:36	-0:19
40K	3:49:53	9:15	3.10 mi	34:39	11:09	+1:33
Finish(26.22 mi)	4:05:11	9:21	1.37 mi	15:18	11:13	+0:04

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:21 /mi

Slowest Pace

11:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:14:37

55% of race

Time at Slower Pace

1:50:34

45% of race

Average Pace: 9:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2076	1581	1581	2050	1586	1586
10K	3.10 mi	1965+111	1518+63	1518+63	1873	1456	1456
15K	3.11 mi	1976-11	1527-9	1527-9	2050	1586	1586
20K	3.11 mi	1963+13	1519+8	1519+8	1964	1525	1525
25K	3.10 mi	1916+47	1486+33	1486+33	1897	1450	1450
30K	3.11 mi	2077-161	1582-96	1582-96	2830	1993	1993
35K	3.11 mi	1987+90	1495+87	1495+87	1894	1356	1356
40K	3.10 mi	2195-208	1612-117	1612-117	3034	1943	1943
Finish(26.22 mi)	1.37 mi	2278-83	1658-46	1658-46	4371	2677	2677

2677

Passing Analysis

No position changes recorded for this athlete.

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