Timothy Swensen

Woodbridge, CT

Bib: 3538 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 8%

Gender (Male)

#0 / 4157

Top 11%

Division (M30-34)

#0 / 779

Top 14%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:58/mi

21:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:08/mi

43:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:21/mi

1:06:38

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:25/mi

1:29:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:55/mi

1:54:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:00/mi

2:19:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:16/mi

2:44:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:35/mi

3:11:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:30/mi

3:23:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:38	6:58	3.11 mi	21:38	6:58	-
10K	43:47	7:03	3.10 mi	22:09	7:08	+0:10
15K	1:06:38	7:09	3.11 mi	22:51	7:21	+0:13
20K	1:29:42	7:13	3.11 mi	23:04	7:25	+0:04
25K	1:54:19	7:22	3.10 mi	24:37	7:55	+0:30
30K	2:19:11	7:28	3.11 mi	24:52	8:00	+0:05
35K	2:44:52	7:35	3.11 mi	25:41	8:16	+0:16
40K	3:11:33	7:42	3.10 mi	26:41	8:35	+0:19
Finish(26.22 mi)	3:23:08	7:45	1.37 mi	11:35	8:30	-0:05

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:45 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:42

44% of race

Time at Steady Pace

49:29

24% of race

Time at Slower Pace

1:03:57

31% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	381	344	344	502	453	453
10K	3.10 mi	402-21	362-18	362-18	447	402	402
15K	3.11 mi	436-34	395-33	395-33	502	453	453
20K	3.11 mi	461-25	416-21	416-21	631	550	550
25K	3.10 mi	498-37	446-30	446-30	783	657	657
30K	3.11 mi	516-18	458-12	458-12	672	549	549
35K	3.11 mi	514+2	450+8	450+8	662	528	528
40K	3.10 mi	519-5	447+3	447+3	708	547	547
Finish(26.22 mi)	1.37 mi	537-18	460-13	460-13	1296	910	910

910

Passing Analysis

No position changes recorded for this athlete.

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