Jon Lawler

Knoxville, TN

Bib: 3537 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 9%

Gender (Male)

#0 / 4157

Top 12%

Masters (Masters Men)

#0 / 1342

Top 8%

Division (M60-64)

#0 / 92

Top 4%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:55/mi

21:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:06/mi

43:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:23/mi

1:06:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:19/mi

1:29:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:37/mi

1:52:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:18/mi

2:18:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:49/mi

2:46:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:07/mi

3:14:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:24/mi

3:25:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:29	6:55	3.11 mi	21:29	6:55	-
10K	43:33	7:01	3.10 mi	22:04	7:06	+0:11
15K	1:06:29	7:08	3.11 mi	22:56	7:23	+0:17
20K	1:29:14	7:11	3.11 mi	22:45	7:19	-0:04
25K	1:52:53	7:16	3.10 mi	23:39	7:37	+0:18
30K	2:18:39	7:26	3.11 mi	25:46	8:18	+0:41
35K	2:46:02	7:38	3.11 mi	27:23	8:49	+0:31
40K	3:14:21	7:49	3.10 mi	28:19	9:07	+0:18
Finish(26.22 mi)	3:25:48	7:51	1.37 mi	11:27	8:24	-0:43

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:51 /mi

Slowest Pace

9:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:33

21% of race

Time at Steady Pace

1:09:20

34% of race

Time at Slower Pace

1:32:55

45% of race

Average Pace: 7:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	359	325	325	519	467	467
10K	3.10 mi	382-23	347-22	347-22	423	381	381
15K	3.11 mi	428-46	388-41	388-41	519	467	467
20K	3.11 mi	441-13	397-9	397-9	554	492	492
25K	3.10 mi	454-13	409-12	409-12	576	498	498
30K	3.11 mi	502-48	445-36	445-36	929	751	751
35K	3.11 mi	546-44	475-30	475-30	1086	825	825
40K	3.10 mi	590-44	498-23	498-23	1125	816	816
Finish(26.22 mi)	1.37 mi	607-17	509-11	509-11	1179	842	842

842

Passing Analysis

No position changes recorded for this athlete.

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