Megan Larson

Jordan, MN

Bib: 3481 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:52/mi

30:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:54/mi

1:10:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

14:42/mi

1:56:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:38/mi

2:41:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:43/mi

3:27:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:34/mi

4:12:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:52/mi

5:02:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:39/mi

5:47:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:56/mi

6:05:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:38	9:52	3.11 mi	30:38	9:52	-
10K	1:10:42	11:23	3.10 mi	40:04	12:54	+3:02
15K	1:56:21	12:29	3.11 mi	45:39	14:42	+1:48
20K	2:41:49	13:01	3.11 mi	45:28	14:38	-0:04
25K	3:27:32	13:22	3.10 mi	45:43	14:43	+0:05
30K	4:12:47	13:34	3.11 mi	45:15	14:34	-0:09
35K	5:02:04	13:53	3.11 mi	49:17	15:52	+1:18
40K	5:47:36	13:59	3.10 mi	45:32	14:39	-1:13
Finish(26.22 mi)	6:05:14	13:56	1.37 mi	17:38	12:56	-1:43

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

13:56 /mi

Slowest Pace

15:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:20

24% of race

Time at Steady Pace

3:47:37

62% of race

Time at Slower Pace

49:17

13% of race

Average Pace: 13:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4119	1262	1262	6973	2794	2794
10K	3.10 mi	6002-1883	2198-936	2198-936	6777	2658	2658
15K	3.11 mi	6645-643	2583-385	2583-385	6973	2794	2794
20K	3.11 mi	6775-130	2664-81	2664-81	6938	2776	2776
25K	3.10 mi	6827-52	2699-35	2699-35	6792	2698	2698
30K	3.11 mi	6786+41	2684+15	2684+15	6480	2574	2574
35K	3.11 mi	6773+13	2687-3	2687-3	6623	2670	2670
40K	3.10 mi	6736+37	2669+18	2669+18	6041	2422	2422
Finish(26.22 mi)	1.37 mi	6712+24	2659+10	2659+10	5968	2403	2403

2403

Passing Analysis

No position changes recorded for this athlete.

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