Jonathan Gregorowicz

New York, NY

Bib: 3476 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 5%

Gender (Male)

#0 / 4157

Top 7%

Division (M35-39)

#0 / 610

Top 10%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:03/mi

21:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:08/mi

44:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:06/mi

1:06:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:59/mi

1:27:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:06/mi

1:49:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:20/mi

2:12:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:52/mi

2:37:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:39/mi

3:04:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:40/mi

3:14:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:55	7:03	3.11 mi	21:55	7:03	-
10K	44:04	7:06	3.10 mi	22:09	7:08	+0:05
15K	1:06:09	7:06	3.11 mi	22:05	7:06	-0:02
20K	1:27:52	7:04	3.11 mi	21:43	6:59	-0:07
25K	1:49:55	7:05	3.10 mi	22:03	7:06	+0:07
30K	2:12:43	7:07	3.11 mi	22:48	7:20	+0:14
35K	2:37:09	7:14	3.11 mi	24:26	7:52	+0:32
40K	3:04:01	7:24	3.10 mi	26:52	8:39	+0:47
Finish(26.22 mi)	3:14:29	7:25	1.37 mi	10:28	7:40	-0:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

7:25 /mi

Slowest Pace

8:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:43

68% of race

Time at Slower Pace

1:01:46

32% of race

Average Pace: 7:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	423	382	382	376	341	341
10K	3.10 mi	433-10	392-10	392-10	446	401	401
15K	3.11 mi	402+31	363+29	363+29	376	341	341
20K	3.11 mi	398+4	360+3	360+3	373	338	338
25K	3.10 mi	367+31	332+28	332+28	302	275	275
30K	3.11 mi	326+41	292+40	292+40	301	266	266
35K	3.11 mi	314+12	279+13	279+13	414	352	352
40K	3.10 mi	346-32	303-24	303-24	751	578	578
Finish(26.22 mi)	1.37 mi	350-4	306-3	306-3	566	438	438

438

Passing Analysis

No position changes recorded for this athlete.

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