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The Course
Zoey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 29:07 | 9:22 | -0:11 | |
15K | 1:28:10 | 9:28 | 3.11 mi | 29:23 | 9:27 | +0:05 | |
20K | 2:00:03 | 9:40 | 3.11 mi | 31:53 | 10:16 | +0:49 | |
25K | 2:33:04 | 9:51 | 3.10 mi | 33:01 | 10:38 | +0:22 | |
30K | 3:06:41 | 10:01 | 3.11 mi | 33:37 | 10:49 | +0:11 | |
35K | 3:43:37 | 10:17 | 3.11 mi | 36:56 | 11:53 | +1:04 | |
40K | 4:22:17 | 10:33 | 3.10 mi | 38:40 | 12:27 | +0:34 | |
Finish(26.22 mi) | 4:37:20 | 10:35 | 1.37 mi | 15:03 | 11:02 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:35 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
1:28:10
32% of race
Time at Steady Pace
1:53:34
41% of race
Time at Slower Pace
1:15:36
27% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3639 | 1050 | 1050 | 3356 | 888 | 888 |
| 10K | 3.10 mi | 3562+77 | 1008+42 | 1008+42 | 3490 | 961 | 961 |
| 15K | 3.11 mi | 3485+77 | 969+39 | 969+39 | 3356 | 888 | 888 |
| 20K | 3.11 mi | 3702-217 | 1047-78 | 1047-78 | 4568 | 1447 | 1447 |
| 25K | 3.10 mi | 3813-111 | 1113-66 | 1113-66 | 4219 | 1346 | 1346 |
| 30K | 3.11 mi | 3804+9 | 1137-24 | 1137-24 | 3825 | 1248 | 1248 |
| 35K | 3.11 mi | 3856-52 | 1191-54 | 1191-54 | 4146 | 1492 | 1492 |
| 40K | 3.10 mi | 3895-39 | 1243-52 | 1243-52 | 4282 | 1612 | 1612 |
| Finish(26.22 mi) | 1.37 mi | 3904-9 | 1258-15 | 1258-15 | 4168 | 1596 | 1596 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3356
Females
888
F19-24
888
5K→10K
3.1 - 6.2 mi
Overall
3490
Females
961
F19-24
961
10K→15K
6.2 - 9.3 mi
Overall
3356
Females
888
F19-24
888
15K→20K
9.3 - 12.4 mi
Overall
4568
Females
1447
F19-24
1447
20K→25K
12.4 - 15.5 mi
Overall
4219
Females
1346
F19-24
1346
25K→30K
15.5 - 18.6 mi
Overall
3825
Females
1248
F19-24
1248
30K→35K
18.6 - 21.8 mi
Overall
4146
Females
1492
F19-24
1492
35K→40K
21.8 - 24.9 mi
Overall
4282
Females
1612
F19-24
1612
40K→Finish
24.9 - 26.2 mi
Overall
4168
Females
1596
F19-24
1596
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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