Ashley Haan

Minnetrista, MN

Bib: 3435 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 11%

Gender (Female)

#0 / 2811

Top 5%

Division (F19-24)

#0 / 541

Top 5%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:00/mi

24:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:55/mi

49:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:02/mi

1:14:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:50/mi

1:38:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:08/mi

2:03:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:21/mi

2:29:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:19/mi

2:55:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:03/mi

3:20:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:23/mi

3:30:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:50	8:00	3.11 mi	24:50	8:00	-
10K	49:27	7:57	3.10 mi	24:37	7:55	-0:05
15K	1:14:25	7:59	3.11 mi	24:58	8:02	+0:07
20K	1:38:44	7:57	3.11 mi	24:19	7:50	-0:12
25K	2:03:59	7:59	3.10 mi	25:15	8:08	+0:18
30K	2:29:57	8:03	3.11 mi	25:58	8:21	+0:13
35K	2:55:47	8:05	3.11 mi	25:50	8:19	-0:02
40K	3:20:49	8:05	3.10 mi	25:02	8:03	-0:16
Finish(26.22 mi)	3:30:53	8:03	1.37 mi	10:04	7:23	-0:40

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:03 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:50

63% of race

Time at Steady Pace

1:17:03

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1110	197	197	1068	173	173
10K	3.10 mi	1033+77	174+23	174+23	1042	170	170
15K	3.11 mi	1051-18	174	174	1068	173	173
20K	3.11 mi	1023+28	167+7	167+7	1014	161	161
25K	3.10 mi	1026-3	168-1	168-1	1005	180	180
30K	3.11 mi	997+29	167+1	167+1	985	191	191
35K	3.11 mi	907+90	158+9	158+9	697	143	143
40K	3.10 mi	790+117	135+23	135+23	424	83	83
Finish(26.22 mi)	1.37 mi	751+39	127+8	127+8	390	81	81

143

35K→40K

21.8 - 24.9 mi

Top 6%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

424

Females

F19-24

40K→Finish

24.9 - 26.2 mi

Top 6%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

390

Females

F19-24

Passing Analysis

No position changes recorded for this athlete.

All Results

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