Nelson Han

Minneapolis, MN

Bib: 3428 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 8%

Division (M19-24)

#0 / 590

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:52/mi

24:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:23/mi

47:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:25/mi

1:10:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:21/mi

1:33:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:26/mi

1:56:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:24/mi

2:19:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:39/mi

2:43:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:43/mi

3:07:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:27/mi

3:17:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:27	7:52	3.11 mi	24:27	7:52	-
10K	47:24	7:38	3.10 mi	22:57	7:23	-0:29
15K	1:10:27	7:34	3.11 mi	23:03	7:25	+0:02
20K	1:33:16	7:30	3.11 mi	22:49	7:21	-0:04
25K	1:56:23	7:30	3.10 mi	23:07	7:26	+0:05
30K	2:19:21	7:29	3.11 mi	22:58	7:24	-0:02
35K	2:43:06	7:30	3.11 mi	23:45	7:39	+0:15
40K	3:07:05	7:32	3.10 mi	23:59	7:43	+0:04
Finish(26.22 mi)	3:17:14	7:32	1.37 mi	10:09	7:27	-0:16

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:32 /mi

Slowest Pace

7:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:47

88% of race

Time at Steady Pace

24:27

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	937	784	784	538	482	482
10K	3.10 mi	763+174	653+131	653+131	576	509	509
15K	3.11 mi	689+74	603+50	603+50	538	482	482
20K	3.11 mi	657+32	576+27	576+27	570	506	506
25K	3.10 mi	599+58	530+46	530+46	440	394	394
30K	3.11 mi	524+75	465+65	465+65	324	285	285
35K	3.11 mi	464+60	408+57	408+57	315	266	266
40K	3.10 mi	406+58	350+58	350+58	296	245	245
Finish(26.22 mi)	1.37 mi	403+3	346+4	346+4	415	331	331

331

Passing Analysis

No position changes recorded for this athlete.

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