Mitiku Nies

Minneapolis, MN

Bib: 3426 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:04/mi

34:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:17/mi

1:09:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:35/mi

1:42:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:33/mi

2:21:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:36/mi

3:00:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:27/mi

3:39:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:02/mi

4:19:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:39/mi

5:02:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:36/mi

5:19:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:24	11:04	3.11 mi	34:24	11:04	-
10K	1:09:27	11:11	3.10 mi	35:03	11:17	+0:13
15K	1:42:20	10:59	3.11 mi	32:53	10:35	-0:42
20K	2:21:21	11:22	3.11 mi	39:01	12:33	+1:58
25K	3:00:29	11:37	3.10 mi	39:08	12:36	+0:03
30K	3:39:11	11:45	3.11 mi	38:42	12:27	-0:09
35K	4:19:40	11:56	3.11 mi	40:29	13:02	+0:35
40K	5:02:06	12:09	3.10 mi	42:26	13:39	+0:37
Finish(26.22 mi)	5:19:17	12:11	1.37 mi	17:11	12:36	-1:03

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

12:11 /mi

Slowest Pace

13:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:20

32% of race

Time at Steady Pace

2:14:02

42% of race

Time at Slower Pace

1:22:55

26% of race

Average Pace: 12:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	5774	3669	3669	4896	3290	3290
10K	3.10 mi	5835-61	3708-39	3708-39	5917	3750	3750
15K	3.11 mi	5513+322	3583+125	3583+125	4896	3290	3290
20K	3.11 mi	5869-356	3724-141	3724-141	6412	3947	3947
25K	3.10 mi	5894-25	3728-4	3728-4	5925	3678	3678
30K	3.11 mi	5811+83	3669+59	3669+59	5376	3358	3358
35K	3.11 mi	5720+91	3605+64	3605+64	5076	3159	3159
40K	3.10 mi	5661+59	3559+46	3559+46	5320	3236	3236
Finish(26.22 mi)	1.37 mi	5678-17	3557+2	3557+2	5750	3416	3416

3416

Passing Analysis

No position changes recorded for this athlete.

All Results

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