Jackson Gerads

Minneapolis, MN

Bib: 3407 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 3%

Gender (Male)

#0 / 4157

Top 5%

Division (M19-24)

#0 / 590

Top 7%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:14/mi

19:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:13/mi

38:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:25/mi

58:38

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:31/mi

1:18:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:08/mi

1:41:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:55/mi

2:05:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:32/mi

2:29:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:44/mi

2:56:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:15/mi

3:06:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:23	6:14	3.11 mi	19:23	6:14	-
10K	38:43	6:14	3.10 mi	19:20	6:13	-0:01
15K	58:38	6:17	3.11 mi	19:55	6:25	+0:12
20K	1:18:52	6:21	3.11 mi	20:14	6:31	+0:06
25K	1:41:02	6:30	3.10 mi	22:10	7:08	+0:37
30K	2:05:37	6:44	3.11 mi	24:35	7:55	+0:47
35K	2:29:00	6:51	3.11 mi	23:23	7:32	-0:23
40K	2:56:09	7:05	3.10 mi	27:09	8:44	+1:12
Finish(26.22 mi)	3:06:02	7:06	1.37 mi	9:53	7:15	-1:29

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

7:06 /mi

Slowest Pace

8:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:52

42% of race

Time at Steady Pace

55:26

30% of race

Time at Slower Pace

51:44

28% of race

Average Pace: 7:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	77	67	67	86	78	78
10K	3.10 mi	79-2	70-3	70-3	77	68	68
15K	3.11 mi	76+3	69+1	69+1	86	78	78
20K	3.11 mi	85-9	78-9	78-9	134	121	121
25K	3.10 mi	111-26	99-21	99-21	314	285	285
30K	3.11 mi	164-53	144-45	144-45	594	490	490
35K	3.11 mi	185-21	163-19	163-19	276	232	232
40K	3.10 mi	225-40	200-37	200-37	814	615	615
Finish(26.22 mi)	1.37 mi	222+3	196+4	196+4	318	253	253

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%

873 ft892 ft

↑ 158ft↓ 138ft

85 ft

Overall

Males

M19-24

5K→10K

3.1 - 6.2 mi

Top 1%

892 ft883 ft

↑ 117ft↓ 126ft

23 ft

Overall

No position changes recorded for this athlete.

All Results

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