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The Course
Evan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 28:38 | 9:13 | +0:15 | |
15K | 1:23:36 | 8:58 | 3.11 mi | 27:05 | 8:43 | -0:30 | |
20K | 1:49:41 | 8:50 | 3.11 mi | 26:05 | 8:24 | -0:19 | |
25K | 2:21:05 | 9:05 | 3.10 mi | 31:24 | 10:06 | +1:42 | |
30K | 2:52:28 | 9:15 | 3.11 mi | 31:24 | 10:06 | 0:00 | |
35K | 3:24:26 | 9:24 | 3.11 mi | 31:58 | 10:17 | +0:11 | |
40K | 3:54:53 | 9:27 | 3.10 mi | 30:27 | 9:48 | -0:29 | |
Finish(26.22 mi) | 4:07:29 | 9:27 | 1.37 mi | 12:36 | 9:14 | -0:34 |
See the rest of Evan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:27 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
53:10
21% of race
Time at Steady Pace
1:09:07
28% of race
Time at Slower Pace
2:05:12
51% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2531 | 1879 | 1879 | 2013 | 1560 | 1560 |
| 10K | 3.10 mi | 2827-296 | 2092-213 | 2092-213 | 3157 | 2320 | 2320 |
| 15K | 3.11 mi | 2547+280 | 1919+173 | 1919+173 | 2013 | 1560 | 1560 |
| 20K | 3.11 mi | 2291+256 | 1752+167 | 1752+167 | 1696 | 1339 | 1339 |
| 25K | 3.10 mi | 2639-348 | 1976-224 | 1976-224 | 3548 | 2505 | 2505 |
| 30K | 3.11 mi | 2721-82 | 2011-35 | 2011-35 | 3058 | 2128 | 2128 |
| 35K | 3.11 mi | 2653+68 | 1941+70 | 1941+70 | 2576 | 1759 | 1759 |
| 40K | 3.10 mi | 2433+220 | 1764+177 | 1764+177 | 1772 | 1214 | 1214 |
| Finish(26.22 mi) | 1.37 mi | 2384+49 | 1722+42 | 1722+42 | 2074 | 1390 | 1390 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2013
Males
1560
M30-34
1560
5K→10K
3.1 - 6.2 mi
Overall
3157
Males
2320
M30-34
2320
10K→15K
6.2 - 9.3 mi
Overall
2013
Males
1560
M30-34
1560
15K→20K
9.3 - 12.4 mi
Overall
1696
Males
1339
M30-34
1339
20K→25K
12.4 - 15.5 mi
Overall
3548
Males
2505
M30-34
2505
25K→30K
15.5 - 18.6 mi
Overall
3058
Males
2128
M30-34
2128
30K→35K
18.6 - 21.8 mi
Overall
2576
Males
1759
M30-34
1759
35K→40K
21.8 - 24.9 mi
Overall
1772
Males
1214
M30-34
1214
40K→Finish
24.9 - 26.2 mi
Overall
2074
Males
1390
M30-34
1390
Passing Analysis
No position changes recorded for this athlete.
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