Manny Madrid

Ham Lake, MN

Bib: 3405 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 33%

Gender (Male)

#0 / 4157

Top 41%

Division (M35-39)

#0 / 610

Top 43%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:11/mi

22:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:06/mi

44:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:15/mi

1:06:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:22/mi

1:29:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:06/mi

1:55:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:25/mi

2:36:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:25/mi

3:15:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:55/mi

3:52:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:12/mi

4:06:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:19	7:11	3.11 mi	22:19	7:11	-
10K	44:24	7:09	3.10 mi	22:05	7:06	-0:05
15K	1:06:55	7:11	3.11 mi	22:31	7:15	+0:09
20K	1:29:49	7:14	3.11 mi	22:54	7:22	+0:07
25K	1:55:00	7:24	3.10 mi	25:11	8:06	+0:44
30K	2:36:42	8:24	3.11 mi	41:42	13:25	+5:19
35K	3:15:17	8:59	3.11 mi	38:35	12:25	-1:00
40K	3:52:19	9:21	3.10 mi	37:02	11:55	-0:30
Finish(26.22 mi)	4:06:14	9:24	1.37 mi	13:55	10:12	-1:43

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

9:24 /mi

Slowest Pace

13:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:55:00

47% of race

Time at Slower Pace

2:11:14

53% of race

Average Pace: 9:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	472	427	427	447	403	403
10K	3.10 mi	458+14	414+13	414+13	430	386	386
15K	3.11 mi	450+8	407+7	407+7	447	403	403
20K	3.11 mi	464-14	419-12	419-12	597	525	525
25K	3.10 mi	546-82	487-68	487-68	988	810	810
30K	3.11 mi	1388-842	1100-613	1100-613	5981	3651	3651
35K	3.11 mi	1991-603	1497-397	1497-397	4614	2908	2908
40K	3.10 mi	2319-328	1692-195	1692-195	3758	2363	2363
Finish(26.22 mi)	1.37 mi	2329-10	1687+5	1687+5	3184	2023	2023

2023

Passing Analysis

No position changes recorded for this athlete.

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