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The Course
Chiara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 53:50 | 8:40 | 3.10 mi | 26:46 | 8:37 | -0:06 | |
15K | 1:20:36 | 8:39 | 3.11 mi | 26:46 | 8:37 | 0:00 | |
20K | 1:46:41 | 8:35 | 3.11 mi | 26:05 | 8:24 | -0:13 | |
25K | 2:12:58 | 8:34 | 3.10 mi | 26:17 | 8:28 | +0:04 | |
30K | 2:39:34 | 8:34 | 3.11 mi | 26:36 | 8:34 | +0:06 | |
35K | 3:05:43 | 8:32 | 3.11 mi | 26:09 | 8:25 | -0:09 | |
40K | 3:31:34 | 8:31 | 3.10 mi | 25:51 | 8:19 | -0:06 | |
Finish(26.22 mi) | 3:42:15 | 8:29 | 1.37 mi | 10:41 | 7:50 | -0:29 |
See the rest of Chiara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:29 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
2:21:39
64% of race
Time at Steady Pace
1:20:36
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2130 | 509 | 509 | 1832 | 387 | 387 |
| 10K | 3.10 mi | 2096+34 | 491+18 | 491+18 | 2017 | 457 | 457 |
| 15K | 3.11 mi | 1989+107 | 450+41 | 450+41 | 1832 | 387 | 387 |
| 20K | 3.11 mi | 1911+78 | 427+23 | 427+23 | 1693 | 355 | 355 |
| 25K | 3.10 mi | 1749+162 | 384+43 | 384+43 | 1330 | 283 | 283 |
| 30K | 3.11 mi | 1589+160 | 349+35 | 349+35 | 1159 | 252 | 252 |
| 35K | 3.11 mi | 1386+203 | 303+46 | 303+46 | 758 | 159 | 159 |
| 40K | 3.10 mi | 1190+196 | 263+40 | 263+40 | 563 | 120 | 120 |
| Finish(26.22 mi) | 1.37 mi | 1147+43 | 252+11 | 252+11 | 686 | 167 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1832
Females
387
F25-29
387
5K→10K
3.1 - 6.2 mi
Overall
2017
Females
457
F25-29
457
10K→15K
6.2 - 9.3 mi
Overall
1832
Females
387
F25-29
387
15K→20K
9.3 - 12.4 mi
Overall
1693
Females
355
F25-29
355
20K→25K
12.4 - 15.5 mi
Overall
1330
Females
283
F25-29
283
25K→30K
15.5 - 18.6 mi
Overall
1159
Females
252
F25-29
252
30K→35K
18.6 - 21.8 mi
Overall
758
Females
159
F25-29
159
35K→40K
21.8 - 24.9 mi
Overall
563
Females
120
F25-29
120
40K→Finish
24.9 - 26.2 mi
Overall
686
Females
167
F25-29
167
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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