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The Course
Kellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:13 | 6:50 | 3.11 mi | 21:13 | 6:50 | - | |
10K | 42:27 | 6:50 | 3.10 mi | 21:14 | 6:50 | 0:00 | |
15K | 1:03:58 | 6:52 | 3.11 mi | 21:31 | 6:56 | +0:06 | |
20K | 1:25:05 | 6:51 | 3.11 mi | 21:07 | 6:48 | -0:08 | |
25K | 1:46:26 | 6:51 | 3.10 mi | 21:21 | 6:52 | +0:04 | |
30K | 2:08:11 | 6:53 | 3.11 mi | 21:45 | 7:00 | +0:08 | |
35K | 2:32:17 | 7:00 | 3.11 mi | 24:06 | 7:45 | +0:45 | |
40K | 2:59:03 | 7:12 | 3.10 mi | 26:46 | 8:37 | +0:52 | |
Finish(26.22 mi) | 3:10:37 | 7:17 | 1.37 mi | 11:34 | 8:29 | -0:08 |
See the rest of Kellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:17 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:08:11
67% of race
Time at Slower Pace
1:02:26
33% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 319 | 290 | 290 | 296 | 272 | 272 |
| 10K | 3.10 mi | 306+13 | 278+12 | 278+12 | 277 | 251 | 251 |
| 15K | 3.11 mi | 296+10 | 271+7 | 271+7 | 296 | 272 | 272 |
| 20K | 3.11 mi | 286+10 | 260+11 | 260+11 | 284 | 261 | 261 |
| 25K | 3.10 mi | 253+33 | 229+31 | 229+31 | 227 | 207 | 207 |
| 30K | 3.11 mi | 232+21 | 208+21 | 208+21 | 200 | 178 | 178 |
| 35K | 3.11 mi | 240-8 | 216-8 | 216-8 | 366 | 311 | 311 |
| 40K | 3.10 mi | 257-17 | 226-10 | 226-10 | 733 | 566 | 566 |
| Finish(26.22 mi) | 1.37 mi | 274-17 | 240-14 | 240-14 | 1278 | 899 | 899 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
296
Males
272
M30-34
272
5K→10K
3.1 - 6.2 mi
Overall
277
Males
251
M30-34
251
10K→15K
6.2 - 9.3 mi
Overall
296
Males
272
M30-34
272
15K→20K
9.3 - 12.4 mi
Overall
284
Males
261
M30-34
261
20K→25K
12.4 - 15.5 mi
Overall
227
Males
207
M30-34
207
25K→30K
15.5 - 18.6 mi
Overall
200
Males
178
M30-34
178
30K→35K
18.6 - 21.8 mi
Overall
366
Males
311
M30-34
311
35K→40K
21.8 - 24.9 mi
Overall
733
Males
566
M30-34
566
40K→Finish
24.9 - 26.2 mi
Overall
1278
Males
899
M30-34
899
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
