Race Timeline
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The Course
Naoki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:57 | 6:45 | 3.11 mi | 20:57 | 6:45 | - | |
10K | 42:14 | 6:48 | 3.10 mi | 21:17 | 6:51 | +0:06 | |
15K | 1:03:25 | 6:48 | 3.11 mi | 21:11 | 6:49 | -0:02 | |
20K | 1:24:02 | 6:46 | 3.11 mi | 20:37 | 6:38 | -0:11 | |
25K | 1:45:18 | 6:47 | 3.10 mi | 21:16 | 6:51 | +0:13 | |
30K | 2:06:57 | 6:49 | 3.11 mi | 21:39 | 6:58 | +0:07 | |
35K | 2:28:35 | 6:50 | 3.11 mi | 21:39 | 6:58 | 0:00 | |
40K | 2:50:09 | 6:51 | 3.10 mi | 21:34 | 6:56 | -0:02 | |
Finish(26.22 mi) | 2:59:03 | 6:50 | 1.37 mi | 8:54 | 6:32 | -0:24 |
See the rest of Naoki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
6:50 /mi
Slowest Pace
6:58 /mi
Segments
Time at Faster Pace
1:54:12
64% of race
Time at Steady Pace
1:04:51
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 220 | 197 | 197 | 192 | 175 | 175 |
| 10K | 3.10 mi | 261-41 | 236-39 | 236-39 | 291 | 265 | 265 |
| 15K | 3.11 mi | 248+13 | 224+12 | 224+12 | 192 | 175 | 175 |
| 20K | 3.11 mi | 219+29 | 197+27 | 197+27 | 180 | 164 | 164 |
| 25K | 3.10 mi | 209+10 | 187+10 | 187+10 | 218 | 198 | 198 |
| 30K | 3.11 mi | 205+4 | 184+3 | 184+3 | 191 | 169 | 169 |
| 35K | 3.11 mi | 174+31 | 152+32 | 152+32 | 131 | 115 | 115 |
| 40K | 3.10 mi | 151+23 | 132+20 | 132+20 | 93 | 83 | 83 |
| Finish(26.22 mi) | 1.37 mi | 149+2 | 131+1 | 131+1 | 109 | 94 | 94 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
192
Males
175
M30-34
175
5K→10K
3.1 - 6.2 mi
Overall
291
Males
265
M30-34
265
10K→15K
6.2 - 9.3 mi
Overall
192
Males
175
M30-34
175
15K→20K
9.3 - 12.4 mi
Overall
180
Males
164
M30-34
164
20K→25K
12.4 - 15.5 mi
Overall
218
Males
198
M30-34
198
25K→30K
15.5 - 18.6 mi
Overall
191
Males
169
M30-34
169
30K→35K
18.6 - 21.8 mi
Overall
131
Males
115
M30-34
115
35K→40K
21.8 - 24.9 mi
Overall
93
Males
83
M30-34
83
40K→Finish
24.9 - 26.2 mi
Overall
109
Males
94
M30-34
94
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
