Michael Matula

Johnston, IA

Bib: 3363 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 27%

Gender (Male)

#0 / 4157

Top 34%

Masters (Masters Men)

#0 / 1342

Top 27%

Division (M40-44)

#0 / 478

Top 32%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:32/mi

23:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:45/mi

47:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:22/mi

1:13:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:36/mi

1:40:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:22/mi

2:09:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:08/mi

2:40:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:57/mi

3:11:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:30/mi

3:44:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:52/mi

3:57:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:24	7:32	3.11 mi	23:24	7:32	-
10K	47:30	7:39	3.10 mi	24:06	7:45	+0:13
15K	1:13:30	7:53	3.11 mi	26:00	8:22	+0:37
20K	1:40:14	8:04	3.11 mi	26:44	8:36	+0:14
25K	2:09:20	8:20	3.10 mi	29:06	9:22	+0:46
30K	2:40:50	8:38	3.11 mi	31:30	10:08	+0:46
35K	3:11:46	8:49	3.11 mi	30:56	9:57	-0:11
40K	3:44:24	9:02	3.10 mi	32:38	10:30	+0:33
Finish(26.22 mi)	3:57:52	9:05	1.37 mi	13:28	9:52	-0:38

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

9:05 /mi

Slowest Pace

10:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:14

42% of race

Time at Steady Pace

42:34

18% of race

Time at Slower Pace

1:35:04

40% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	700	606	606	1506	1218	1218
10K	3.10 mi	783-83	671-65	671-65	884	747	747
15K	3.11 mi	977-194	817-146	817-146	1506	1218	1218
20K	3.11 mi	1200-223	986-169	986-169	2058	1593	1593
25K	3.10 mi	1412-212	1136-150	1136-150	2681	1977	1977
30K	3.11 mi	1693-281	1314-178	1314-178	3093	2146	2146
35K	3.11 mi	1745-52	1332-18	1332-18	2241	1555	1555
40K	3.10 mi	1854-109	1380-48	1380-48	2425	1611	1611
Finish(26.22 mi)	1.37 mi	1924-70	1415-35	1415-35	2782	1807	1807

1807

Passing Analysis

No position changes recorded for this athlete.

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