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The Course
Kerrie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:33 | 9:11 | 3.11 mi | 28:33 | 9:11 | - | |
10K | 58:42 | 9:27 | 3.10 mi | 30:09 | 9:42 | +0:31 | |
15K | 1:29:32 | 9:36 | 3.11 mi | 30:50 | 9:55 | +0:13 | |
20K | 1:59:51 | 9:39 | 3.11 mi | 30:19 | 9:45 | -0:10 | |
25K | 2:31:17 | 9:44 | 3.10 mi | 31:26 | 10:07 | +0:22 | |
30K | 3:02:53 | 9:49 | 3.11 mi | 31:36 | 10:10 | +0:03 | |
35K | 3:36:25 | 9:57 | 3.11 mi | 33:32 | 10:48 | +0:38 | |
40K | 4:12:21 | 10:09 | 3.10 mi | 35:56 | 11:34 | +0:46 | |
Finish(26.22 mi) | 4:27:49 | 10:13 | 1.37 mi | 15:28 | 11:20 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:13 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
58:42
22% of race
Time at Steady Pace
2:04:11
46% of race
Time at Slower Pace
1:24:56
32% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3000 | 799 | 799 | 3999 | 1167 | 1167 |
| 10K | 3.10 mi | 3546-546 | 1002-203 | 1002-203 | 3907 | 1140 | 1140 |
| 15K | 3.11 mi | 3658-112 | 1043-41 | 1043-41 | 3999 | 1167 | 1167 |
| 20K | 3.11 mi | 3679-21 | 1039+4 | 1039+4 | 3888 | 1135 | 1135 |
| 25K | 3.10 mi | 3637+42 | 1024+15 | 1024+15 | 3561 | 1038 | 1038 |
| 30K | 3.11 mi | 3494+143 | 999+25 | 999+25 | 3130 | 950 | 950 |
| 35K | 3.11 mi | 3404+90 | 1007-8 | 1007-8 | 3123 | 1039 | 1039 |
| 40K | 3.10 mi | 3396+8 | 1039-32 | 1039-32 | 3414 | 1238 | 1238 |
| Finish(26.22 mi) | 1.37 mi | 3436-40 | 1071-32 | 1071-32 | 4519 | 1740 | 1740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3999
Females
1167
F50-54
1167
5K→10K
3.1 - 6.2 mi
Overall
3907
Females
1140
F50-54
1140
10K→15K
6.2 - 9.3 mi
Overall
3999
Females
1167
F50-54
1167
15K→20K
9.3 - 12.4 mi
Overall
3888
Females
1135
F50-54
1135
20K→25K
12.4 - 15.5 mi
Overall
3561
Females
1038
F50-54
1038
25K→30K
15.5 - 18.6 mi
Overall
3130
Females
950
F50-54
950
30K→35K
18.6 - 21.8 mi
Overall
3123
Females
1039
F50-54
1039
35K→40K
21.8 - 24.9 mi
Overall
3414
Females
1238
F50-54
1238
40K→Finish
24.9 - 26.2 mi
Overall
4519
Females
1740
F50-54
1740
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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