Scott Vrieze

Minneapolis, MN

Bib: 3341 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 19%

Gender (Male)

#0 / 4157

Top 24%

Masters (Masters Men)

#0 / 1342

Top 18%

Division (M45-49)

#0 / 312

Top 22%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:32/mi

26:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:28/mi

52:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:36/mi

1:19:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:21/mi

1:45:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:31/mi

2:11:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:57/mi

2:39:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:58/mi

3:07:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:45/mi

3:34:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:05/mi

3:45:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:30	8:32	3.11 mi	26:30	8:32	-
10K	52:47	8:30	3.10 mi	26:17	8:28	-0:04
15K	1:19:31	8:32	3.11 mi	26:44	8:36	+0:08
20K	1:45:27	8:29	3.11 mi	25:56	8:21	-0:15
25K	2:11:54	8:29	3.10 mi	26:27	8:31	+0:10
30K	2:39:42	8:34	3.11 mi	27:48	8:57	+0:26
35K	3:07:34	8:37	3.11 mi	27:52	8:58	+0:01
40K	3:34:44	8:38	3.10 mi	27:10	8:45	-0:13
Finish(26.22 mi)	3:45:46	8:37	1.37 mi	11:02	8:05	-0:40

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:37 /mi

Slowest Pace

8:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:06

75% of race

Time at Steady Pace

55:40

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1861	1435	1435	1814	1431	1431
10K	3.10 mi	1791+70	1401+34	1401+34	1792	1409	1409
15K	3.11 mi	1792-1	1403-2	1403-2	1814	1431	1431
20K	3.11 mi	1744+48	1374+29	1374+29	1628	1292	1292
25K	3.10 mi	1648+96	1297+77	1297+77	1387	1089	1089
30K	3.11 mi	1601+47	1244+53	1244+53	1610	1211	1211
35K	3.11 mi	1508+93	1165+79	1165+79	1239	923	923
40K	3.10 mi	1335+173	1029+136	1029+136	816	616	616
Finish(26.22 mi)	1.37 mi	1301+34	997+32	997+32	895	661	661

661

Passing Analysis

No position changes recorded for this athlete.

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