Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Matt's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 48:26 | 7:48 | 3.10 mi | 24:09 | 7:46 | -0:03 | |
15K | 1:13:16 | 7:52 | 3.11 mi | 24:50 | 8:00 | +0:14 | |
20K | 1:37:51 | 7:52 | 3.11 mi | 24:35 | 7:55 | -0:05 | |
25K | 2:03:47 | 7:58 | 3.10 mi | 25:56 | 8:21 | +0:26 | |
30K | 2:30:35 | 8:05 | 3.11 mi | 26:48 | 8:38 | +0:17 | |
35K | 2:59:20 | 8:15 | 3.11 mi | 28:45 | 9:15 | +0:37 | |
40K | 3:30:15 | 8:28 | 3.10 mi | 30:55 | 9:57 | +0:42 | |
Finish(26.22 mi) | 3:42:12 | 8:29 | 1.37 mi | 11:57 | 8:46 | -1:11 |
See the rest of Matt's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:29 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
1:37:51
44% of race
Time at Steady Pace
52:44
24% of race
Time at Slower Pace
1:11:37
32% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 905 | 759 | 759 | 1014 | 847 | 847 |
| 10K | 3.10 mi | 914-9 | 769-10 | 769-10 | 896 | 758 | 758 |
| 15K | 3.11 mi | 947-33 | 793-24 | 793-24 | 1014 | 847 | 847 |
| 20K | 3.11 mi | 969-22 | 811-18 | 811-18 | 1125 | 935 | 935 |
| 25K | 3.10 mi | 992-23 | 828-17 | 828-17 | 1222 | 968 | 968 |
| 30K | 3.11 mi | 1037-45 | 858-30 | 858-30 | 1235 | 958 | 958 |
| 35K | 3.11 mi | 1058-21 | 853+5 | 853+5 | 1541 | 1125 | 1125 |
| 40K | 3.10 mi | 1135-77 | 890-37 | 890-37 | 1915 | 1299 | 1299 |
| Finish(26.22 mi) | 1.37 mi | 1144-9 | 891-1 | 891-1 | 1576 | 1078 | 1078 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1014
Males
847
M35-39
847
5K→10K
3.1 - 6.2 mi
Overall
896
Males
758
M35-39
758
10K→15K
6.2 - 9.3 mi
Overall
1014
Males
847
M35-39
847
15K→20K
9.3 - 12.4 mi
Overall
1125
Males
935
M35-39
935
20K→25K
12.4 - 15.5 mi
Overall
1222
Males
968
M35-39
968
25K→30K
15.5 - 18.6 mi
Overall
1235
Males
958
M35-39
958
30K→35K
18.6 - 21.8 mi
Overall
1541
Males
1125
M35-39
1125
35K→40K
21.8 - 24.9 mi
Overall
1915
Males
1299
M35-39
1299
40K→Finish
24.9 - 26.2 mi
Overall
1576
Males
1078
M35-39
1078
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
