Emma Mehl

Verndale, MN

Bib: 3330 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:21/mi

29:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:11/mi

57:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:28/mi

1:27:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:04/mi

1:58:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:16/mi

2:36:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:16/mi

3:14:27

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:26/mi

3:59:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:18/mi

4:40:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:48/mi

4:55:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:03	9:21	3.11 mi	29:03	9:21	-
10K	57:36	9:16	3.10 mi	28:33	9:11	-0:10
15K	1:27:00	9:20	3.11 mi	29:24	9:28	+0:17
20K	1:58:16	9:31	3.11 mi	31:16	10:04	+0:36
25K	2:36:22	10:04	3.10 mi	38:06	12:16	+2:12
30K	3:14:27	10:26	3.11 mi	38:06	12:16	0:00
35K	3:59:18	11:00	3.11 mi	44:51	14:26	+2:10
40K	4:40:38	11:17	3.10 mi	41:20	13:18	-1:08
Finish(26.22 mi)	4:55:22	11:16	1.37 mi	14:44	10:48	-2:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

11:16 /mi

Slowest Pace

14:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:00

29% of race

Time at Steady Pace

46:00

16% of race

Time at Slower Pace

2:42:22

55% of race

Average Pace: 11:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3308	914	914	3362	892	892
10K	3.10 mi	3220+88	862+52	862+52	3098	807	807
15K	3.11 mi	3264-44	881-19	881-19	3362	892	892
20K	3.11 mi	3506-242	971-90	971-90	4296	1307	1307
25K	3.10 mi	4147-641	1255-284	1255-284	5707	2103	2103
30K	3.11 mi	4356-209	1368-113	1368-113	5216	1918	1918
35K	3.11 mi	4752-396	1591-223	1591-223	5975	2357	2357
40K	3.10 mi	4801-49	1648-57	1648-57	5047	1943	1943
Finish(26.22 mi)	1.37 mi	4740+61	1623+25	1623+25	3904	1474	1474

1474

Passing Analysis

No position changes recorded for this athlete.

All Results

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