Sarah Burghardt

Minneapolis, MN

Bib: 3326 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 37%
Gender (Female)
#0 / 2811
Top 26%
Division (F30-34)
#0 / 405
Top 29%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:39/mi
26:52
158138
10K· 6.21 mi
8:52/mi
54:25
117126
15K· 9.32 mi
9:10/mi
1:22:54
126145
20K· 12.43 mi
9:14/mi
1:51:36
78100
25K· 15.53 mi
9:58/mi
2:22:34
118148
30K· 18.64 mi
10:24/mi
2:54:52
11898
35K· 21.75 mi
10:24/mi
3:27:10
162132
40K· 24.85 mi
10:22/mi
3:59:24
12575
Finish· 26.22 mi
8:53/mi
4:11:31
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:528:393.11 mi26:52
8:39
-
10K
54:258:453.10 mi27:33
8:52
+0:13
15K
1:22:548:543.11 mi28:29
9:10
+0:18
20K
1:51:368:593.11 mi28:42
9:14
+0:04
25K
2:22:349:113.10 mi30:58
9:58
+0:44
30K
2:54:529:233.11 mi32:18
10:24
+0:26
35K
3:27:109:323.11 mi32:18
10:24
0:00
40K
3:59:249:383.10 mi32:14
10:22
-0:02
Finish(26.22 mi)
4:11:319:361.37 mi12:07
8:53
-1:29
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:36 /mi

Slowest Pace

10:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:06:32

26% of race

Time at Steady Pace

57:11

23% of race

Time at Slower Pace

2:07:48

51% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi20504804802859708708
10K3.10 mi2226-176529-49529-492499610610
15K3.11 mi2394-168571-42571-422859708708
20K3.11 mi2556-162623-52623-523136825825
25K3.10 mi2831-275724-101724-1013386963963
30K3.11 mi2916-85775-51775-51337810561056
35K3.11 mi2827+897757752713876876
40K3.10 mi2665+162754+21754+212303761761
Finish(26.22 mi)1.37 mi2582+83735+19735+191715552552

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
873 ft892 ft
158ft138ft
85 ft

Overall

2859

Females

708

F30-34

708

5K→10K

3.1 - 6.2 mi

Top 36%
892 ft883 ft
117ft126ft
23 ft

Overall

2499

Females

610

F30-34

610

10K→15K

6.2 - 9.3 mi

Top 41%
879 ft860 ft
126ft145ft
49 ft

Overall

2859

Females

708

F30-34

708

15K→20K

9.3 - 12.4 mi

Top 45%
869 ft846 ft
78ft100ft
22 ft

Overall

3136

Females

825

F30-34

825

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
118ft148ft
62 ft

Overall

3386

Females

963

F30-34

963

25K→30K

15.5 - 18.6 mi

Top 48%
823 ft843 ft
118ft98ft
30 ft

Overall

3378

Females

1056

F30-34

1056

30K→35K

18.6 - 21.8 mi

Top 39%
846 ft876 ft
162ft132ft
74 ft

Overall

2713

Females

876

F30-34

876

35K→40K

21.8 - 24.9 mi

Top 33%
883 ft932 ft
125ft75ft
85 ft

Overall

2303

Females

761

F30-34

761

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
72ft85ft
46 ft

Overall

1715

Females

552

F30-34

552

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion