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The Course
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:25 | 8:07 | 3.10 mi | 25:12 | 8:07 | 0:00 | |
15K | 1:16:38 | 8:13 | 3.11 mi | 26:13 | 8:26 | +0:19 | |
20K | 1:41:01 | 8:08 | 3.11 mi | 24:23 | 7:51 | -0:35 | |
25K | 2:06:27 | 8:08 | 3.10 mi | 25:26 | 8:11 | +0:20 | |
30K | 2:31:49 | 8:09 | 3.11 mi | 25:22 | 8:10 | -0:01 | |
35K | 2:57:51 | 8:11 | 3.11 mi | 26:02 | 8:23 | +0:13 | |
40K | 3:22:24 | 8:09 | 3.10 mi | 24:33 | 7:54 | -0:29 | |
Finish(26.22 mi) | 3:32:39 | 8:07 | 1.37 mi | 10:15 | 7:31 | -0:23 |
See the rest of Ethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:07 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
2:40:24
75% of race
Time at Steady Pace
52:15
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1301 | 1060 | 1060 | 1592 | 1274 | 1274 |
| 10K | 3.10 mi | 1308-7 | 1063-3 | 1063-3 | 1320 | 1076 | 1076 |
| 15K | 3.11 mi | 1380-72 | 1119-56 | 1119-56 | 1592 | 1274 | 1274 |
| 20K | 3.11 mi | 1264+116 | 1032+87 | 1032+87 | 1045 | 875 | 875 |
| 25K | 3.10 mi | 1197+67 | 977+55 | 977+55 | 1064 | 865 | 865 |
| 30K | 3.11 mi | 1095+102 | 897+80 | 897+80 | 823 | 667 | 667 |
| 35K | 3.11 mi | 993+102 | 811+86 | 811+86 | 742 | 588 | 588 |
| 40K | 3.10 mi | 837+156 | 690+121 | 690+121 | 365 | 298 | 298 |
| Finish(26.22 mi) | 1.37 mi | 808+29 | 666+24 | 666+24 | 459 | 362 | 362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1592
Males
1274
M25-29
1274
5K→10K
3.1 - 6.2 mi
Overall
1320
Males
1076
M25-29
1076
10K→15K
6.2 - 9.3 mi
Overall
1592
Males
1274
M25-29
1274
15K→20K
9.3 - 12.4 mi
Overall
1045
Males
875
M25-29
875
20K→25K
12.4 - 15.5 mi
Overall
1064
Males
865
M25-29
865
25K→30K
15.5 - 18.6 mi
Overall
823
Males
667
M25-29
667
30K→35K
18.6 - 21.8 mi
Overall
742
Males
588
M25-29
588
35K→40K
21.8 - 24.9 mi
Overall
365
Males
298
M25-29
298
40K→Finish
24.9 - 26.2 mi
Overall
459
Males
362
M25-29
362
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
