Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Richard's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 54:29 | 8:46 | 3.10 mi | 26:48 | 8:38 | -0:17 | |
15K | 1:21:21 | 8:44 | 3.11 mi | 26:52 | 8:39 | +0:01 | |
20K | 1:47:24 | 8:39 | 3.11 mi | 26:03 | 8:23 | -0:16 | |
25K | 2:14:35 | 8:40 | 3.10 mi | 27:11 | 8:45 | +0:22 | |
30K | 2:42:29 | 8:43 | 3.11 mi | 27:54 | 8:59 | +0:14 | |
35K | 3:11:29 | 8:48 | 3.11 mi | 29:00 | 9:20 | +0:21 | |
40K | 3:41:57 | 8:56 | 3.10 mi | 30:28 | 9:48 | +0:28 | |
Finish(26.22 mi) | 3:54:16 | 8:56 | 1.37 mi | 12:19 | 9:02 | -0:46 |
See the rest of Richard's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:56 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
2:54:48
75% of race
Time at Steady Pace
59:28
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2428 | 1822 | 1822 | 1896 | 1486 | 1486 |
| 10K | 3.10 mi | 2240+188 | 1704+118 | 1704+118 | 2046 | 1575 | 1575 |
| 15K | 3.11 mi | 2132+108 | 1635+69 | 1635+69 | 1896 | 1486 | 1486 |
| 20K | 3.11 mi | 1994+138 | 1541+94 | 1541+94 | 1681 | 1329 | 1329 |
| 25K | 3.10 mi | 1909+85 | 1479+62 | 1479+62 | 1689 | 1305 | 1305 |
| 30K | 3.11 mi | 1816+93 | 1401+78 | 1401+78 | 1665 | 1249 | 1249 |
| 35K | 3.11 mi | 1726+90 | 1321+80 | 1321+80 | 1636 | 1188 | 1188 |
| 40K | 3.10 mi | 1723+3 | 1297+24 | 1297+24 | 1775 | 1216 | 1216 |
| Finish(26.22 mi) | 1.37 mi | 1726-3 | 1295+2 | 1295+2 | 1849 | 1241 | 1241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1896
Males
1486
M50-54
1486
5K→10K
3.1 - 6.2 mi
Overall
2046
Males
1575
M50-54
1575
10K→15K
6.2 - 9.3 mi
Overall
1896
Males
1486
M50-54
1486
15K→20K
9.3 - 12.4 mi
Overall
1681
Males
1329
M50-54
1329
20K→25K
12.4 - 15.5 mi
Overall
1689
Males
1305
M50-54
1305
25K→30K
15.5 - 18.6 mi
Overall
1665
Males
1249
M50-54
1249
30K→35K
18.6 - 21.8 mi
Overall
1636
Males
1188
M50-54
1188
35K→40K
21.8 - 24.9 mi
Overall
1775
Males
1216
M50-54
1216
40K→Finish
24.9 - 26.2 mi
Overall
1849
Males
1241
M50-54
1241
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
